EGG MUG RECIPES
EGG-FREE CAKE RECIPES | BBC GOOD FOOD
If you're following a free-from diet then you can still have your cake and eat it. Bake coconut cream cake, vegan Victoria sponge, chocolate cake and more.
Provided by Good Food team
Number Of Ingredients 1
MICROWAVE MUG CAKE RECIPE | BBC GOOD FOOD
Need a quick chocolate fix? Try making this easy microwave mug cake with storecupboard ingredients. It's even more delicious with a scoop of vanilla ice cream
Provided by Member recipe by cabrioletbird
Categories Dessert, Treat
Total Time 7 minutes
Prep Time 5 minutes
Cook Time 2 minutes
Yield 1
Number Of Ingredients 8
Steps:
- Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you have (to stop it overflowing in the microwave) and mix.
- Add 1 medium egg and mix in as much as you can, but don't worry if there's still dry mix left.
- Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp chocolate chips, nuts, or raisins, if using, and mix again.
- Centre your mug in the middle of the microwave oven and cook on High for 1½ -2 mins, or until it has stopped rising and is firm to the touch.
Nutrition Facts : Calories 1117 calories, FatContent 47 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 146 grams carbohydrates, SugarContent 83 grams sugar, FiberContent 8 grams fiber, ProteinContent 23 grams protein, SodiumContent 0.9 milligram of sodium
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