EASY BLUEBERRY JAM RECIPES

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EASY BAKING RECIPES | BBC GOOD FOOD



Easy baking recipes | BBC Good Food image

Bake for relaxation with our enticingly simple recipes for foolproof sponge cakes, cupcakes, traybakes and biscuits. Ideal for an afternoon tea or cake sale.

Provided by Good Food team

Number Of Ingredients 1

HOW TO MAKE EASY CHIA JAM WITH ANY FRUIT - RECIPE | KITCHN



How To Make Easy Chia Jam with Any Fruit - Recipe | Kitchn image

Using the gelling power of tiny chia seeds, you can transform a few cups of ripe fruit into a low-sugar, spreadable, spoonable jam in about 20 minutes.

Provided by Emma Christensen

Categories     Jam    Breakfast    Snack    Condiment    Sweets

Total Time 1200S

Prep Time 600S

Cook Time 600S

Number Of Ingredients 4

2 cups chopped fresh fruit
1 to 2 tablespoons freshly suqeezed lemon juice
1 to 2 tablespoons honey, agave, maple syrup, or sugar
2 tablespoons chia seeds, plus more if needed

Steps:

  • Prepare the fruit as needed. Remove stems, pits, seeds, and skin from the fruit as needed. Chop large fruits into small pieces. Berries can be left whole.
  • Cook the fruit until it starts to break down. Transfer the fruit to a saucepan and set over medium heat. Cook until the fruit breaks down and becomes syrupy, 5 to 10 minutes. Mash the fruit with the back of a spatula or a potato masher, leaving it as smooth or as lumpy as you like.
  • Stir in the sweetener and lemon juice. Remove from the heat. Stir in 1 tablespoon of the honey and lemon juice. Taste and add more honey or lemon juice as needed
  • Stir in the chia seeds. Add the chia seeds and stir to combine.
  • Let the chia thicken the jam. Let stand 5 minutes, until thickened. If you want it thicker, stir in more chia seeds 1 teaspoon at a time.
  • Transfer to a jar or other storage container. Once the jam has cooled to room temperature, transfer it to a jar or other storage container. Store in the fridge for about 2 weeks. The jam will thicken further and become more set once completely chilled. The jam can also be frozen for up to 3 months; thaw in the fridge before using.

Nutrition Facts : SaturatedFatContent 0.4 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 38.0 g, SugarContent 13.2 g, ServingSize Serves 2, ProteinContent 2.9 g, FatContent 3.9 g, Calories 182 cal, SodiumContent 10.0 mg, FiberContent 6.6 g, CholesterolContent 0 mg

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