CALCIUM IN BANANA RECIPES

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BANANA BANANA BREAD RECIPE | ALLRECIPES



Banana Banana Bread Recipe | Allrecipes image

Why compromise the banana flavor? This banana bread is moist and delicious with loads of banana flavor! Friends and family love my recipe and say it's by far the best! It's wonderful toasted!! Enjoy!

Provided by Shelley Albeluhn

Categories     Banana Bread

Total Time 1 hours 20 minutes

Prep Time 15 minutes

Cook Time 1 hours 5 minutes

Yield 1 loaf

Number Of Ingredients 7

2 cups all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt
½ cup butter
¾ cup brown sugar
2 eggs, beaten
2 ⅓ cups mashed overripe bananas

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  • In a large bowl, combine flour, baking soda and salt. In a separate bowl, cream together butter and brown sugar. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
  • Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.

Nutrition Facts : Calories 228.9 calories, CarbohydrateContent 34.8 g, CholesterolContent 51.3 mg, FatContent 8.8 g, FiberContent 1.7 g, ProteinContent 3.8 g, SaturatedFatContent 5.2 g, SodiumContent 222.9 mg, SugarContent 14.3 g

EASY STRAWBERRY-BANANA SMOOTHIES RECIPE - BETTYCROC…



Easy Strawberry-Banana Smoothies Recipe - BettyCroc… image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 4 g, ProteinContent 13 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 130 mg, SugarContent 32 g, TransFatContent 0 g

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6 FOODS THAT CONTAIN MORE CALCIUM THAN A GLASS OF MILK ...
Sep 29, 2017 · Salmon is a great source of calcium. 5. Dried Figs: These lovely sweet treats pack a whole lot of calcium along with a dose of powerful antioxidants. One and a half cup of dried figs will contain about 320 mg of calcium…
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25+ HIGH-CALCIUM DINNER RECIPES FOR HEALTHY AGING - EAT…
Jan 30, 2021 · As you get older, calcium is an important nutrient to incorporate into your diet, especially for women. Calcium can help build bone density, which lowers the risk of osteoporosis, fractures or injury. Recipes like Spanakopita Stuffed Peppers and Chicken & Broccoli Casserole are flavorful, healthy and have at least 20% of the recommended daily value of calcium.
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BANANA PUDDING COOKIES | DESSERT ... - THE BEST BLOG RECI…
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From thebestblogrecipes.com
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BANANA BANANA BREAD RECIPE | ALLRECIPES
I have tried so many banana bread recipes that just haven't turned out quite right, but this one hits the spot! It tastes so good and moist, and it's quick and easy to make! I added a cup of walnuts …
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They call for so many ingredients it's ridiculous. I have made easy banana muffins before that didn't call for half of the ingredients that this recipe calls for. And frankly, those recipes taste better …
From allrecipes.com
See details