More about "diabetic breakfast bars recipe recipes"
STRAWBERRY OATMEAL BREAKFAST BARS | ALLRECIPES
I'm always on the lookout for easy and delicious things to make for breakfast that are on the one hand, relatively healthy and good for you, while on the other hand, not too good for you. I think these really do fit the bill. These are normally made with strawberry preserves, but here we're using fresh strawberries for a little lighter and lower-sugar approach. For best results, refrigerate before serving.
Provided by Chef John
Categories Breakfast and Brunch
Total Time 2 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 8 bars
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Butter a 9x12-inch baking dish.
- Remove the green tops from strawberries using the tip of small, sharp knife or strawberry huller. Place the berries cut-side down on a work surface and cut in half. Slice each half lengthwise 3 to 5 times before turning and cutting across in a nice, uniform dice.
- Combine diced strawberries, lemon juice, sugar, and cornstarch in a mixing bowl and stir until thoroughly combined and the cornstarch disappears. Set aside until needed.
- Combine oats, all-purpose flour, whole wheat flour, brown sugar, salt, and ginger in a mixing bowl. Pour in melted butter and stir thoroughly until dry ingredients are evenly coated.
- Transfer 60% of the oatmeal mixture into the prepared baking dish and spread out into an even layer. Press the mixture down with the back of a spoon or spatula to compress slightly.
- Place strawberries over the top using a slotted spoon. Do not press down. Reserve any accumulated juices in the bowl. Top with remaining oatmeal mixture and press down lightly with the back of a spoon or spatula. Drizzle reserved juices on top.
- Bake in the preheated oven until the top is golden brown, about 45 minutes. Press the top down with a spatula to compress slightly. Let cool completely, about 1 hour. Cut into bars and serve.
Nutrition Facts : Calories 298.9 calories, CarbohydrateContent 43.5 g, CholesterolContent 30.5 mg, FatContent 12.9 g, FiberContent 3.8 g, ProteinContent 4.4 g, SaturatedFatContent 7.5 g, SodiumContent 127.5 mg, SugarContent 19.5 g
BLUEBERRY OATMEAL BREAKFAST BARS RECIPE | ALLRECIPES
And in this recipe collection, Chef John tackles his favorite comforting German-inspired recipes. From meaty main dishes like rouladen and sauerbraten, to satisfyingly sides like braised red …
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From allrecipes.com
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DIABETIC CAKE RECIPES | DIABETIC GOURMET MAGAZINE
You might also like this recipe for Sugar Free Mocha Cheesecake Bars Recipe for Chocolate Mocha Cheesecake from our Desserts recipe section. Apricot-Walnut Swirl Coffeecake This simple-to-make …
From diabeticgourmet.com
From diabeticgourmet.com
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DIABETIC SIDE DISH RECIPES | ALLRECIPES
Emphasizing vegetables and fruits, whole grains and plant-based proteins, find diabetic-friendly side dishes to try in this collection of 220+ rated & reviewed diabetic side dish recipes.
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LOW-SODIUM DIABETIC RECIPES | EATINGWELL
These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat bread or frozen fruit, you …
From eatingwell.com
From eatingwell.com
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DIABETIC RECIPES | ALLRECIPES
Diabetic-friendly cakes, cookies, and more low-sugar desserts, plus dinner ideas. See more than 520 recipes for diabetics, tested and reviewed by …
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DIABETIC COOKIE RECIPES | DIABETIC GOURMET MAGAZINE
We hope you enjoy this collection of diabetic-friendly cookie recipes, which use a variety of sweeteners such as Splenda, stevia, agave, sugar and more. You’ll find favorites like peanut butter …
From diabeticgourmet.com
From diabeticgourmet.com
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DIABETIC SMOOTHIE RECIPES | EATINGWELL
These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat bread or frozen fruit, you …
From eatingwell.com
From eatingwell.com
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DIABETIC COOKIE, BAR & BROWNIE RECIPES | EATINGWELL
These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat bread or frozen fruit, you …
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From eatingwell.com
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BREAKFAST EGG MUFFINS RECIPE | ALLRECIPES
From a fiery habanero and bacon-based recipe to a zesty dish equipped with peanut butter and bay leaf, we have the most surprising flavor profiles you'll ever find in a chili bowl. Check out out these unusually delicious chili recipes …
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CHOCOLATE COCONUT BARS RECIPE | ALLRECIPES
From a fiery habanero and bacon-based recipe to a zesty dish equipped with peanut butter and bay leaf, we have the most surprising flavor profiles you'll ever find in a chili bowl. Check out out these unusually delicious chili recipes …
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From allrecipes.com
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