CRISPY KALE RECIPE RECIPES
CRISPY ROASTED KALE RECIPE | INA GARTEN | FOOD NETWORK
Provided by Ina Garten
Categories side-dish
Total Time 30 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F. Arrange 3 oven racks evenly spaced in the oven.
- Lay each kale leaf on a board and, with a small sharp knife, cut out the hard stem. Tear large leaves in half. Place the kale in a large bowl of water and wash it well. Drain the kale and dry it in a salad spinner. Dry the bowl, and put the kale back in the bowl.
- Toss the kale with the olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon pepper. Divide the kale among 3 sheet pans or roast them in batches. If you put too much kale on one pan, it will steam rather than roast and will never become crisp. Roast for 15 minutes, until crisp. Sprinkle with fleur de sel and serve hot.
Nutrition Facts : Calories 175 calorie, FatContent 10 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 401 milligrams, CarbohydrateContent 19 grams, FiberContent 4 grams, ProteinContent 6 grams, SugarContent 0 grams
CRISPY KALE RECIPE - NYT COOKING
Provided by Joan Nathan
Total Time 20 minutes
Yield 6 to 8 servings as a finger food, snack or side dish
Number Of Ingredients 4
Steps:
- Preheat oven to 500 degrees. Meanwhile, flatten kale leaves and use the point of a knife to remove tough center ribs. Stack leaves and roll them together, then slice crosswise into chiffonade strips 1/4 inch to 1/2 inch wide.
- Place kale in a medium bowl. Toss with olive oil, garlic and salt, making sure leaves are well coated with oil. Spread evenly across a large baking sheet.
- Bake, tossing once or twice, until leaves are crispy but not burned, about 5 minutes. Serve as is as a finger food or snack, or top with poached eggs as a breakfast or lunch dish.
Nutrition Facts : @context http//schema.org, Calories 84, UnsaturatedFatContent 6 grams, CarbohydrateContent 5 grams, FatContent 7 grams, FiberContent 2 grams, ProteinContent 3 grams, SaturatedFatContent 0 grams, SodiumContent 149 milligrams, SugarContent 1 gram, TransFatContent 0 grams
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From recipes.sainsburys.co.uk
Total Time 5 minutes
Cuisine Chinese
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From recipes.sainsburys.co.uk
Total Time 5 minutes
Cuisine Chinese
Calories 100 calories per serving
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Sprinkle over the remaining sugar and cook for a further 7 minutes, until crispy. Mix well again before serving.
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Reviews 4.3
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Category Appetizers and Snacks, Cheese
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From allrecipes.com
Reviews 4.3
Total Time 15 minutes
Category Appetizers and Snacks, Cheese
Calories 169.8 calories per serving
- Bake the kale for 10 minutes, watching carefully to prevent burning, until the kale is crisp and the cheese is browned.
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From bbcgoodfood.com
Total Time 30 minutes
Category Side dish
Calories 193 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Side dish
Calories 193 calories per serving
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From jamieoliver.com
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Total Time 30 minutes
Calories 105 calories per serving
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