CORN BLACK BEAN SALSA RECIPES

BLACK BEAN AND CORN SALSA RECIPE | SOUTHERN LIVING

Black Bean and Corn Salsa Recipe | Southern Living image

Summertime is salsa time. Whether you're looking to spice up a weeknight dinner or you're making a big batch of dip to accompany your trusty stash of tortilla chips, salsa is the easy add-on you need. This one is fresh, flavorful, creamy, and crunchy. It packs in the flavor thanks to a delicious mix of spices, herbs, citrus, and a jalapeño chile. The base of this salsa is a combination of black beans and fresh corn kernels; plus, it gets its kicks from cumin, the chile, and splashes of fresh lime juice. Add tomatoes, bell pepper, and red onion for good measure, and you'll have a bowl of the best summer salsa we've ever tasted. This recipe serves 12, but if you're expecting a larger crowd, just break out the big mixing bowls and double the recipe. It's also an easy dish to make as your guests are arriving. Enlist their help with the chopping and mixing, and before you know it, the party will get, as they say, started. If there are any leftovers, they can be kept refrigerated in an airtight container for up to a week.

Provided by Southern Living

Total Time 30 minutes

Yield Serves 12 (serving size: about 2/3 cup)

Number Of Ingredients 11

Ingredients

2 1/2 fresh corn kernels (from 5 ears)
1 tablespoon olive oil
2 teaspoons ground cumin
1 cup chopped red bell pepper (from 1 medium pepper)
2 (15-oz.) cans black beans, drained and rinsed
1 cup chopped plum tomatoes (about 2 medium tomatoes [5 oz. total])
1 cup chopped red onion (from 1 small [5 oz.] onion)
1/2 cup chopped fresh cilantro (from 1 bunch cilantro)
3 tablespoons fresh lime juice (from 2 limes)
1 tablespoon finely chopped jalapeño chile, not seeded (1 small chile)
3/4 teaspoon kosher salt

Steps:

Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.

CORN 'N' BLACK BEAN SALSA RECIPE: HOW TO MAKE IT

Corn 'n' Black Bean Salsa Recipe: How to Make It image

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. —Mike Bass, Alvin, Texas

Provided by Taste of Home

Categories Appetizers

Total Time 45 minutes

Prep Time 45 minutes

Cook Time 0 minutes

Yield 11 cups.

Number Of Ingredients 9

Ingredients

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (15 ounces each) black beans, rinsed and drained
8 plum tomatoes, seeded and chopped
1 medium red onion, chopped
3/4 cup minced fresh cilantro
4 jalapeno peppers, seeded and chopped
1/4 cup lime juice
1/2 teaspoon salt
Tortilla chips

Steps:

In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 33 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 118mg sodium, CarbohydrateContent 6g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 1g protein. Diabetic Exchanges 1/2 starch.

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