WEIGHT WATCHERS TWICE BAKED POTATO RECIPE RECIPES

Name: Baked Potato Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Cuisine: American
Ingredients: 2 medium russet potatoes (washed and dried); 1 small head of cauliflower u00A0 (3 1/2 cups or 16 ounces, stem removed cut into florets); 1 1/2 cups fat free chicken broth; 1 1/2 cups 1% reduced-fat milk; salt and freshly cracked black pepper; 1/2 cup light sour cream; 10 tbsp reduced-fat shredded sharp cheddar cheese; 6 tbsp chopped chives (divided); 3 slices bacon (cooked and crumbled (you can use turkey bacon if you prefer))

LIGHTENED UP LOADED BAKED POTATO SOUP - SKINNYTASTE

Lightened Up Loaded Baked Potato Soup - Skinnytaste image

This slimmed down version of a loaded baked potato soup has everything you love about a baked potato – sour cream, cheddar, bacon and chives, at a fraction of the calories!

Provided by Gina

Categories Dinner Lunch Soup

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 5

Number Of Ingredients 9

Ingredients

2 medium russet potatoes (washed and dried)
1 small head of cauliflower (3 1/2 cups or 16 ounces, stem removed cut into florets)
1 1/2 cups fat free chicken broth
1 1/2 cups 1% reduced-fat milk
salt and freshly cracked black pepper
1/2 cup light sour cream
10 tbsp reduced-fat shredded sharp cheddar cheese
6 tbsp chopped chives (divided)
3 slices bacon (cooked and crumbled (you can use turkey bacon if you prefer))

Steps:

Pierce potatoes with a fork; microwave on high for 5 minutes turn over and microwave another 3 - 5 minutes, until tender. Or if you prefer to use your oven, bake at 400F for 1 hour or until tender. Cool. Peel potatoes.
Meanwhile, steam cauliflower with water in a large covered pot until tender. Drain and return to pot.
On medium heat, add chicken broth, milk, potatoes and bring to a boil.
Use an immersion blender to puree until smooth. Add sour cream, half the chives, salt and pepper and cook on low another 5-10 minutes, stirring occasionally.
Remove from heat. Ladle 1 cup soup into each bowl.
Top each serving with 2 tbsp cheese, remaining chives, and bacon.

Nutrition Facts : ServingSize 1 cup, Calories 200 kcal, CarbohydrateContent 23 g, ProteinContent 14 g, FatContent 7 g, SaturatedFatContent 3 g, CholesterolContent 17 mg, SodiumContent 323 mg, FiberContent 3.5 g, SugarContent 6 g

21 HEALTHY EASY MEAL PREP RECIPES FOR WEIGHT LOSS

21 Healthy Easy Meal Prep Recipes For Weight Loss image

Meal prep is preparation of meals. These recipes are might be breakfast, lunch or dinner but the common thing is these all are very healthy and perfect for your weight loss. Yes these are meal prep recipes for weight loss...

Provided by Priyanka

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