CHLOROPHYLL SPROUTS RECIPES

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GROWING ALFALFA SPROUTS RECIPE - FOOD.COM



Growing Alfalfa Sprouts Recipe - Food.com image

Alfalfa sprouts are full of nutrition. Research shows that sprouts are loaded with antioxidants, and are full of protein, chlorophyll, vitamins and amino acids. Sprouts contain enzymes which digests themselves. They have a mild flavor, an abundant amount of nutrition, and easy to grow.

Total Time 2 minutes

Prep Time 2 minutes

Yield 2 cups, 10 serving(s)

Number Of Ingredients 2

2 tablespoons of alfalfa sprout seeds
1 quart mason jar

Steps:

  • Add 2 tablespoons of seed to a mason jar with strainer lid. Rinse thoroughly with cool water. First day, fill half way with water overnight to soak. Set out of direct sunlight and at room temperature, 70 degrees is optimal. The kitchen counter is fine. Rinse and drain twice a day. At the end of day 5 or the start of day 6 your sprouts will be ready to eat. Refrigerate your sprouts 8-12 hours after the final rinse and drain. Enjoy your sprouts in salads, sandwiches, or as a topping to any dish.

Nutrition Facts : Calories 0, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 0, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 0

GROWING ALFALFA SPROUTS RECIPE - FOOD.COM



Growing Alfalfa Sprouts Recipe - Food.com image

Alfalfa sprouts are full of nutrition. Research shows that sprouts are loaded with antioxidants, and are full of protein, chlorophyll, vitamins and amino acids. Sprouts contain enzymes which digests themselves. They have a mild flavor, an abundant amount of nutrition, and easy to grow.

Total Time 2 minutes

Prep Time 2 minutes

Yield 2 cups, 10 serving(s)

Number Of Ingredients 2

2 tablespoons of alfalfa sprout seeds
1 quart mason jar

Steps:

  • Add 2 tablespoons of seed to a mason jar with strainer lid. Rinse thoroughly with cool water. First day, fill half way with water overnight to soak. Set out of direct sunlight and at room temperature, 70 degrees is optimal. The kitchen counter is fine. Rinse and drain twice a day. At the end of day 5 or the start of day 6 your sprouts will be ready to eat. Refrigerate your sprouts 8-12 hours after the final rinse and drain. Enjoy your sprouts in salads, sandwiches, or as a topping to any dish.

Nutrition Facts : Calories 0, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 0, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 0

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This Hummus, Carrot, Cucumber, Avocado, and Sprouts Sandwich by Aine Carlin acts as a vessel for a healthy serving of alfalfa sprouts, a veggie that is high in chlorophyll. The hummus makes for a ...
From onegreenplanet.org
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10 RECIPES WITH CHLOROPHYLL-RICH VEGGIES - ONE GREEN PLANET
This Hummus, Carrot, Cucumber, Avocado, and Sprouts Sandwich by Aine Carlin acts as a vessel for a healthy serving of alfalfa sprouts, a veggie that is high in chlorophyll. The hummus makes for a ...
From onegreenplanet.org
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10 RECIPES WITH CHLOROPHYLL-RICH VEGGIES
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CHLOROPHYLL: WHY AND HOW TO EAT IT + A RECIPE FOR DOING SO
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9 CHLOROPHYLL-RICH FOODS YOU NEED IN YOUR DIET - ENERGETIC ...
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WHEATGRASS, SPROUTS, MICROGREENS,
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From cdn.trueleafmarket.com
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