CHINESE PIG FEET CALORIES RECIPES

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CHINESE BRAISED PIG’S FEET WITH SOY SAUCE AND SPICES ...



Chinese braised pig’s feet with soy sauce and spices ... image

Simmered slowly with classic Chinese spices, these pig's feet turn out very tender and with an unctuous, dark brown sauce to savour.

Provided by Susan Jung

Categories     Dinner

Prep Time 3 hours 0 minutes

Cook Time 45 minutes

Yield 4-6

Number Of Ingredients 14

2 pig's front feet (shin and trotter) or 3 pig's back feet, about 2kg (4lb 7oz) in total
150g (5?oz) fresh ginger
2 large garlic cloves, peeled
2-3 dried chillies
150ml (? cup) light soy sauce
75ml (¼ cup and 1tbsp) sake or Chinese rice wine (or substitute dry sherry)
2 cinnamon sticks
5 star anise
65g/2¼oz Chinese slab sugar (1 piece), or soft brown sugar
2-3 segments chun pei (dried tangerine peel)
fine sea salt, or to taste
100g (3½oz) raw peanuts (use the large, skinless type suitable for making Chinese soup)
2 sheets fresh or dried fu pei (beancurd skin) torn into large pieces (optional)
spring onions and/or fresh coriander sprigs, to garnish

Steps:

  • Rinse the pig's feet under cold running water. Bring a large pot of water to the boil, add the pieces and simmer for about five minutes. Unless your pot is very large, you'll probably have to do this in batches. Drain the feet and rinse them well. Bring a fresh pot of water to the boil and repeat this process (this rids the feet of impurities).
  • Wash the pot. Rinse the ginger (no need to peel it) and cut it into large chunks. Put the pieces on a cutting board and lightly crush them with the side of a cleaver. Put the ginger into the pot, then add the garlic. Break the dried chillies in half, shake out and discard the seeds, then put the chillies into the pot. Add the soy sauce, rice wine, cinnamon sticks, star anise, sugar, chun pei and 1 tsp of salt into the pot, along with 600ml (2¼ cups) of water. Bring to a simmer and cook until the sugar is dissolved.
  • Put all the pieces of pig's feet into the pot and bring to the boil. Cover with the lid, turn down the heat and cook at a low simmer, occasionally moving around the pieces of pig's feet so they are submerged in the liquid. After about an hour, add the peanuts.
  • Simmer the ingredients for about three hours in total, or until the pig's feet pieces are very tender. The sauce should reduce to a sticky, light syrupy consistency; if it's too thin, remove the lid when the meat is tender and continue to simmer. Taste the sauce and correct the seasonings, if necessary.
  • Remove the pieces of pig's feet and put them in a large serving bowl. Add the fu pei to the pot, if using, and simmer it in the sauce until soft. Ladle the sauce and fu pei over the pig's feet. Cut the spring onions into 1cm pieces and scatter them and/or fresh coriander sprigs over the ingredients before serving.

BOILED PIG FEET RECIPE - FOOD.COM



Boiled Pig Feet Recipe - Food.com image

Make and share this Boiled Pig Feet recipe from Food.com.

Total Time 4 hours 20 minutes

Prep Time 20 minutes

Cook Time 4 hours

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons Lawry's Seasoned Salt
3 tablespoons onion powder
3 tablespoons garlic powder
2 tablespoons red pepper flakes
1 chopped onion
1 cup apple cider vinegar
2 bay leaves
2 tablespoons dried parsley flakes
2 packets of sazon seasoning
1 chopped green bell pepper

Steps:

  • I never measure My ingredients when I make this dish. I always season to taste and I suggest you do the same. I am very heavy on seasoning. I like My foods to be full of flavor.
  • Wash the pig feet in the pot that you are going to cook them inches.
  • Add vinegar to the pot. Making sure the feet get a good coating. Massage the vinegar into the meat.
  • Add the other ingredients instead of the bay leaves.
  • massage the ingredients into the meat and vinegar.
  • Stick your finger into the mix to taste the seasoning. If it needs more or whatever ingredient add it and continue the massage.
  • Add water to the pot and the bay leaves. Stir the feet around in the pot. Taste the seasoned water. If it needs more seasoning add more. Continue to add seasoning and vinegar to the water as it boils if you think it needs more flavoring. Cook on low fire for 4 hours or until it is tender. Cook it according to how you like to eat them.

Nutrition Facts : Calories 82.1, FatContent 0.7, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 17.5, CarbohydrateContent 15.8, FiberContent 3.4, SugarContent 3, ProteinContent 2.8

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