SOUP WITH SPINACH AND CHICKEN RECIPES

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CHICKEN, SPINACH, AND POTATO SOUP RECIPE | ALLRECIPES



Chicken, Spinach, and Potato Soup Recipe | Allrecipes image

This delicious, fresh soup combines all of the great features of a full dinner into one bowl.

Provided by Catherine Ann

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Chicken Soup Recipes

Total Time 1 hours 35 minutes

Prep Time 30 minutes

Cook Time 1 hours 5 minutes

Yield 2 quarts

Number Of Ingredients 12

1 pound skinless, boneless chicken thighs
2 cups chicken stock
4 cups water
3 tablespoons olive oil
1 large onion, thinly sliced
6 cloves garlic, chopped
2 large potatoes, cubed
1 (16 ounce) can garbanzo beans, drained
1 (10 ounce) bag fresh spinach
½ cup diced roasted red peppers
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Bring chicken thighs, chicken stock, and water to a simmer in a large saucepan over medium-high heat. Reduce heat to medium-low, and continue simmer in until the chicken is no longer pink in the center, about 20 minutes. Remove the chicken thighs, and set aside to cool. Reserve the broth.
  • While the thighs are cooling, heat olive oil in a large pot over medium heat. Stir in onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the potatoes, then strain the reserved cooking liquid into the pot. Bring to a boil over high heat, then reduce heat to medium-low, and simmer until the potatoes are tender, about 25 minutes.
  • Cut the cooked chicken into cubes and add to the simmering potatoes. Cook for 5 minutes, then stir in the garbanzo beans, spinach, and roasted pepper; simmer 10 more minutes. Season to taste with salt and pepper, and sprinkle with grated Parmesan cheese before serving.

Nutrition Facts : Calories 296.9 calories, CarbohydrateContent 33.8 g, CholesterolContent 37.2 mg, FatContent 10.8 g, FiberContent 5.8 g, ProteinContent 17.1 g, SaturatedFatContent 2.5 g, SodiumContent 504.3 mg, SugarContent 2.2 g

HERBED CHICKEN & SPINACH SOUP RECIPE: HOW TO MAKE IT



Herbed Chicken & Spinach Soup Recipe: How to Make It image

I love this slow cooker dish because it combines some of my favorite ingredients, such as savory spices, kidney beans and fresh spinach. To create a hearty meal, I eat the chicken soup with a side of crusty bread slathered in butter.—Tanya MacDonald, Antigonish County, Nova Scotia

Provided by Taste of Home

Categories     Lunch

Total Time 04 hours 50 minutes

Prep Time 20 minutes

Cook Time 04 hours 30 minutes

Yield 4 servings.

Number Of Ingredients 15

1 pound boneless skinless chicken thighs, cut into 1/2-inch pieces
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 medium onion, chopped
1 medium sweet red pepper, chopped
1 celery rib, chopped
2 tablespoons tomato paste
3 garlic cloves, minced
1/2 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/2 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups fresh baby spinach
1/4 cup shredded Parmesan cheese

Steps:

  • In a 3-qt. slow cooker, combine the first 13 ingredients. Cover and cook on low for 4-5 hours or until chicken is tender. Stir in spinach; cook 30 minutes longer or until spinach is wilted. Top with cheese.

Nutrition Facts : Calories 331 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 81mg cholesterol, SodiumContent 955mg sodium, CarbohydrateContent 27g carbohydrate (7g sugars, FiberContent 8g fiber), ProteinContent 33g protein.

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