SIMPLE STIR-FRIED NOODLES WITH BEAN SPROUTS RECIPE | SIDECHEF
Fancy some Chinese tonight? Let’s start with the basics. A 15-minute, simple, stir-fried noodle with bean sprouts recipe. Once you master this basic stir-fried noodles recipe, it will open the door to all stir-fried Asian noodles!
Provided by K33 Kitchen
Categories Pescatarian Vegetarian Vegan Comfort Food Easy Quick and Easy Quick Dairy-Free Shellfish-Free Full Meal Egg-Free Fish-Free Stove Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free
Total Time 900S
Yield 2
Number Of Ingredients 11
Steps:
- Boil the Water (800 milliliter), then add Salt (1 teaspoon) and the Chinese Noodles (150 gram). For timing, follow the package instructions but take them out 2 minutes early.
- Rinse the noodles with ice-cold water and shake out all water through a sieve, then set aside.
- Mix Dark Soy Sauce (2 teaspoon), Light Soy Sauce (2 tablespoon), and Vegetable Bouillon Cube (1) in a small bowl, set aside.
- Cut the Spring Onion (2) into two parts (green and white), and chop them up. Set aside, keeping the white and green parts separate.
- Heat the Vegetable Oil (1 tablespoon) in a large, non-stick frying pan, then add the Garlic (1 clove). Fry for 2-3 minutes until the garlic turns slightly golden in color.
- Add the white parts of the spring onions and stir-fry for 1 minute.
- Turn the heat up to high. Add the noodles and pour in the sauce mix.
- Stir-fry all until the soy sauce covers all noodles equally. You need to be quick, do not take more than 3 minutes or the noodles will become too soft.
- Turn off the heat. Add in Bean Sprouts (100 gram) and the green parts of spring onion, then mix for another 30-40 seconds.
- Serve on plates or in bowls topped with Sesame Seeds (1/2 teaspoon).
Nutrition Facts : Calories 229 calories, ProteinContent 6.0 g, FatContent 12.0 g, CarbohydrateContent 27.1 g, FiberContent 3.2 g, SodiumContent 1482.6 mg, SaturatedFatContent 5.5 g, SugarContent 1.3 g, TransFatContent 0 g, CholesterolContent 0 mg, UnsaturatedFatContent 5.4 g
BEAN THREAD NOODLES SALAD | CHINA SICHUAN FOOD
Quick bean thread noodle salad with spinach and carrots. With a light dressing.
Provided by Elaine
Categories Salad
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Pre-soak the bean thread noodles with clean water for 10-15 minutes until soft. And then cook in boiling water for around 30 seconds (If you want it to be softer, cook for another 30 seconds). They become soft quickly after soaking.
- Clean spinach and remove the hard roots. Add a small pinch of salt and several drops of oil in boiling water, and then blanch the spinach and shred carrots for 20-30 seconds. Transfer out and soak in cool water. Squeeze the extra water out.
- In a small bowl, smash the garlic cloves and then add 1/2 tablespoon of hot water. Soak the garlic for half minute and then mix all the other seasonings. Set aside.
- Place bean thread noodles, spinach, carrots and dressing sauce in a large bowl. Combine well and then serve cold.
Nutrition Facts : Calories 137 kcal, CarbohydrateContent 27 g, ProteinContent 2 g, FatContent 2 g, SodiumContent 1274 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
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