CHINESE GAN RECIPES

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GAN CHAO NIU HE - HONG KONG STIR FRY BEEF NOODLE - 3THANWONG



Gan Chao Niu He - Hong Kong Stir Fry Beef Noodle - 3thanWong image

Be sure to get the beef tenderloin for this dish for succulent slices of beef, and oh yes! Make sure the flat rice noodle that you get is suitable for stir-frying, not the soup type. *wink*

Provided by Ethan Wong

Categories     Main Course

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 3

Number Of Ingredients 14

300 g Beef Tenderloin
1/2 tsp Salt
1/2 tsp Sugar
1 tsp Corn Starch (optional potato starch)
3 tbsp Soy Sauce
1 tbsp Oyster Sauce
1 tbsp Thick Soy Sauce
500 g Flat Rice Noodle
1/4 pcs Onion (Sliced)
2 stalk Spring Onion
1 handful Beansprout
2 nos Egg
As Needed Cooking Oil
To taste Salt (if needed)

Steps:

  • Marinate Beef
  • Stir Frying

Nutrition Facts : Calories 677 kcal, CarbohydrateContent 90 g, ProteinContent 23 g, FatContent 23 g, SaturatedFatContent 9 g, CholesterolContent 72 mg, SodiumContent 1924 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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