CHINESE-INSPIRED CHICKEN WITH ZUCCHINI AND MUSHROOM MEDLE…
Simple and healthy recipe with big flavor. Great for a quick weeknight meal. Serve over your favorite rice.
Provided by HG Little Chef
Categories Meat and Poultry Chicken Breast
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 9
Steps:
- Put chicken in a zip-top bag with enough cornstarch to lightly coat.
- Heat sesame oil and canola oil over medium-high heat until hot. Add chicken and brown, 5 to 7 minutes. Remove chicken to plate. Add all mushrooms and zucchini, adding extra oil if needed, and brown until tender, about 3 minutes, depending on desired texture. Add chicken back into the pan, then add soy and chile paste to taste. Cook for another 2 minutes.
Nutrition Facts : Calories 466.2 calories, CarbohydrateContent 37 g, CholesterolContent 80.3 mg, FatContent 18.5 g, FiberContent 6.1 g, ProteinContent 39.4 g, SaturatedFatContent 2.8 g, SodiumContent 244.5 mg, SugarContent 9.2 g
CHINESE BRAISED CHICKEN WITH DRIED MUSHROOMS | CHINA ...
Braised chicken with dried shitake mushrooms,creating a fresh and light taste. Carrots and chili peppers also added in order to keep a balance between meat and vegetables.
Provided by Elaine
Categories Main Course
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 21
Steps:
- Cut the chicken into small chunks and then cook in boiling water for 3-4 minutes. Transfer the chicken out and clean with warm water. Drain and set aside.
- Heat up 2 tablespoons of cooking oil in a claypot or stewing pot, fry garlic, ginger and scallion until aromatic over slow fire. Add chicken chunks in and fry until slightly browned. Add cooking wine and light soy sauce, continue frying for 1 to 2 minutes.Add spices and rock sugar.
- Pour in enough hot water to cover the chicken chunks and the water level should be at last 3 cm higher if you plan to cook noodles in the dish. Otherwise, use water to cover the chickens.
- Cover and simmer for 20 to 30 minutes until the chicken is soft enough. Season with salt and white pepper.
- Add fresh mushrooms in, cook for 5 minutes and then place the pre-soaked noodles in. Cook for 2 minutes and serve with green onions
Nutrition Facts : Calories 379 kcal, CarbohydrateContent 10 g, ProteinContent 24 g, FatContent 25 g, SaturatedFatContent 5 g, CholesterolContent 90 mg, SodiumContent 1253 mg, FiberContent 1 g, SugarContent 5 g, ServingSize 1 serving
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