EASY CHICKEN FAJITA MARINADE RECIPE | ALLRECIPES
This is a simple fajita marinade that has been bounced around in my family for at least 15 years. It's simple, tasty, easily altered for a twist on the taste, and can be easily prepared in under 15 minutes. Serve with other fajita elements and enjoy! Some ideas: sauteed green bell pepper with white or yellow onions, jalapeno slaw, homemade salsa (tomato or mango), etc.
Provided by jmcdaneld
Categories Marinades
Total Time 4 hours 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 10 servings
Number Of Ingredients 8
Steps:
- Whisk vegetable oil, chili powder, lime juice, honey, garlic powder, paprika, and black pepper in a bowl to make a marinade. Place chicken strips into a large resealable plastic bag; pour marinade over chicken. Knead bag to coat chicken with marinade. Squeeze out air, seal bag, and refrigerate 4 hours to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken strips from marinade; discard used marinade.
- Grill chicken on preheated grill until browned, the juices run clear, and an instant-read meat thermometer inserted into the thickest piece reads at least 160 degrees F (70 degrees C), about 10 minutes per side.
Nutrition Facts : Calories 259.8 calories, CarbohydrateContent 5.9 g, CholesterolContent 70.3 mg, FatContent 14.1 g, FiberContent 0.8 g, ProteinContent 27 g, SaturatedFatContent 2.3 g, SodiumContent 74.3 mg, SugarContent 4 g
MAPLE-GLAZED CHICKEN BREASTS RECIPE - EATINGWELL
Here's an easy main dish that's sure to set you on your own quest for the best syrup. Start the chicken breasts marinating on a Saturday afternoon for a quick meal later in the day, just about the time you come in from raking the last of the winter leaves off the garden.
Provided by EatingWell Test Kitchen
Categories Low-Fat Chicken Recipes
Total Time 2 hours 20 minutes
Number Of Ingredients 7
Steps:
- Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish. Add chicken and turn to coat with the marinade; cover and refrigerate for 2 hours, turning once.
- Coat an indoor grill pan with cooking spray and heat over medium heat. Remove the chicken from the marinade (reserving the marinade) and cook until an instant-read thermometer inserted into the thickest part of the breast registers 165 degrees F, 3 to 5 minutes per side.
- Meanwhile, pour the reserved marinade into a small saucepan and bring to a simmer over medium heat. Cook until reduced by about half, about 4 minutes. Liberally baste the chicken with the reduced sauce and serve.
Nutrition Facts : Calories 197.2 calories, CarbohydrateContent 15.3 g, CholesterolContent 82.8 mg, FatContent 3 g, FiberContent 0.2 g, ProteinContent 26.1 g, SaturatedFatContent 0.6 g, SodiumContent 320.6 mg, SugarContent 12.3 g
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MAPLE-GARLIC MARINATED PORK TENDERLOIN - ALLRECIPES
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Reviews 4.5
Total Time 8 hours 30 minutes
Category Pork Tenderloin
Calories 287.6 calories per serving
- Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.
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