SPICY BEEF & PEPPER STIR-FRY RECIPE: HOW TO MAKE IT
Think of this stir-fry as your chance to play with heat and spice. I balance the beef with coconut milk and a spritz of lime. —Joy Zacharia, Clearwater, Florida
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, toss beef with ginger, 2 garlic cloves, pepper and 1/2 teaspoon salt; let stand 15 minutes. In a small bowl, whisk coconut milk, sugar, chili sauce, lime zest, lime juice and remaining salt until blended., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 2-3 minutes. Remove from pan., Stir-fry red pepper, red onion, jalapeno and remaining garlic in remaining oil just until vegetables are crisp-tender, 2-3 minutes. Stir in coconut milk mixture; heat through. Add spinach and beef; cook until spinach is wilted and beef is heated through, stirring occasionally. Sprinkle with green onions and cilantro.
Nutrition Facts : Calories 312 calories, FatContent 16g fat (5g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 641mg sodium, CarbohydrateContent 15g carbohydrate (10g sugars, FiberContent 2g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
STEAKHOUSE ONION BEEF & PEPPER STIR-FRY RECIPE - FOOD.COM
Make and share this Steakhouse Onion Beef & Pepper Stir-Fry recipe from Food.com.
Total Time 25 minutes
Prep Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- SLICE beef into very thin strips. Mix cornstarch, broth, soy and garlic powder until smooth.
- STIR-FRY beef in medium nonstick skillet until browned and juices evaporate.
- ADD peppers. Stir cornstarch mixture and add. Cook and stir until mixture boils and thickens, stirring constantly. Serve over rice.
- TIP: For Extra Flavorful Rice: Cook rice in Swanson® Beef Broth instead of water. No need to add salt or butter.
Nutrition Facts : Calories 552.6, FatContent 19.9, SaturatedFatContent 7.5, CholesterolContent 77, SodiumContent 1082.4, CarbohydrateContent 61.2, FiberContent 1.4, SugarContent 1.2, ProteinContent 29.5
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