SWEET POTATO GROUND BEEF RECIPE RECIPES

Steps:

• Rinse and scrub your potatoes thoroughly to remove any dirt. Pat the excess moisture with a paper towel.
• Chop your sweet potatoes into 1/2 inch cubes and dice your peppers and onion.
• Heat oil in a large skillet over medium-high heat.
• Add in garlic and sauté until fragrant.
• Immediately add in your ground meat and cook, stirring well and breaking it apart with a wooden spoon until it is small crumbles. Cook until browned about 5-7 minutes. Once browned place the beef on a covered plate, and set aside.
• Using that same skillet, add in onion, bell peppers and sweet potatoes; cook until slightly tender crisp.
• Pour in the broth, add Dijon mustard and tomato sauce. Cover and simmer for 12-15 minutes until potatoes are tender.
• Next, stir in your cooked ground meat and corn.
• Add in oregano, crushed red pepper flakes, sea salt and black pepper to your taste.
• Stir until everything is well combined. Cook for 2 minutes more until liquid is reduced a bit.
• Taste test, and adjust seasonings to your preferences.
• Garnish with fresh parsley and serve with cooked brown rice or quinoa.
• Enjoy!

Steps:

• Preheat the oven to 300 degrees F (150 degrees C).
• Place chunks of meat into a large baking pan. Add sweet potatoes, carrots, celery, onions, and mushrooms.
• Combine tomato puree, water, gravy mix, garlic, thyme, garlic salt, and black pepper in a bowl. Pour over meat and vegetables in the baking pan. Cover with aluminum foil.
• Bake in the preheated oven for about 3 hours.