SAUTE CHICKEN RECIPES RECIPES

Name: Sauteed Chicken Breasts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon olive oil; 1 tablespoon butter or 1 tablespoon margarine; 1/2 teaspoon dried thyme (regular or lemon); 1/4 teaspoon salt; 1/2 teaspoon pepper; 1 cup chicken broth or 1 cup chicken bouillon; 1 medium onion, minced; 1 -2 garlic clove, minced; 1 teaspoon hot pepper flakes (optional); 4 boneless skinless chicken breasts, washed and trimmed

SAUTEED CHICKEN BREASTS RECIPE - FOOD.COM

Sauteed Chicken Breasts Recipe - Food.com image

This is easy and quick. The sauce may be thickened and poured over each serving or served in bowls for a dipping sauce. The flavor is great!

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1 tablespoon butter or 1 tablespoon margarine
1/2 teaspoon dried thyme (regular or lemon)
1/4 teaspoon salt
1/2 teaspoon pepper
1 cup chicken broth or 1 cup chicken bouillon
1 medium onion, minced
1 -2 garlic clove, minced
1 teaspoon hot pepper flakes (optional)
4 boneless skinless chicken breasts, washed and trimmed

Steps:

Wash and trim chicken breasts.
Heat oil and butter in frying pan.
Brown chicken on both sides.
Remove from pan.
Add thyme, salt, pepper and onion to pan and cook about 2 minutes.
Add broth and mix well.
Return chicken to pan and cook covered for 15 minutes or until done.
Remove chicken to serving plate, keep warm.
Add the minced garlic and reduce the sauce by one half.
Add red pepper flakes and pour over chicken or pour into smaller dipping bowls.

Nutrition Facts : Calories 212.9, FatContent 9.7, SaturatedFatContent 3.1, CholesterolContent 83.2, SodiumContent 495.7, CarbohydrateContent 3.4, FiberContent 0.6, SugarContent 1.4, ProteinContent 26.7

THAI CHICKEN SAUTÉ RECIPE | MYRECIPES

Thai Chicken Sauté Recipe | MyRecipes image

This delicious Thai chicken makes for an exotic weeknight dinner that comes together quickly. It features traditional Thai flavors like fish sauce, Sriracha, fresh ginger, coconut milk, and cilantro. For more dinner ideas like this, see our complete collection of Thai recipes.

Provided by David Bonom

Yield 4 servings (serving size: 1 1/2 cups chicken mixture, 1/2 cup rice, and 1 lime wedge)

Number Of Ingredients 14

Ingredients

1 (3 1/2-ounce) bag boil-in-bag rice
1?½ pounds chicken breast tenders
1 tablespoon cornstarch
1 tablespoon fish sauce
4 teaspoons canola oil, divided
1 cup sliced onion
2 teaspoons bottled minced garlic
1 teaspoon bottled ground fresh ginger (such as Spice World)
½ cup light coconut milk
2 tablespoons Sriracha (hot chile sauce, such as Huy Fong)
1 tablespoon sugar
1 tablespoon fresh lime juice
2 tablespoons chopped fresh cilantro
4 lime wedges

Steps:

Cook rice according to package directions, omitting salt and fat. Keep warm.
Toss chicken with cornstarch and fish sauce. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken to pan; sauté 5 minutes. Remove chicken from pan. Heat remaining 1 teaspoon oil in pan. Add onion, garlic, and ginger to pan; sauté 1 minute. Return chicken to pan; cook 1 minute or until done. Stir in coconut milk, Sriracha, sugar, and juice; cook 45 seconds or until thoroughly heated. Sprinkle each serving with 1 1/2 teaspoons cilantro. Serve chicken mixture over rice with lime wedges.

Nutrition Facts : Calories 403 calories, CarbohydrateContent 31.4 g, CholesterolContent 108 mg, FatContent 10.8 g, FiberContent 0.5 g, ProteinContent 42.6 g, SaturatedFatContent 3.1 g, SodiumContent 650 mg

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