CHICKEN FRICASSEE COOKING LIGHT RECIPES

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OLD-FASHIONED CHICKEN FRICASSEE RECIPE | MYRECIPES



Old-Fashioned Chicken Fricassee Recipe | MyRecipes image

A classic chicken stew with chicken breasts simmering in white wine and vegetables is sure to bring comfort to your table.  If you don't want ot use the wine, just add an additional 1/4 cup of chicken broth as a substitute.

Provided by MyRecipes

Yield 4 servings (serving size: 1 chicken breast half and 3/4 cup sauce)

Number Of Ingredients 14

3 tablespoons all-purpose flour
1 teaspoon paprika
1 teaspoon poultry seasoning
½ teaspoon salt
½ teaspoon freshly ground black pepper
4 (6-ounce) skinned chicken breast halves
2 teaspoons butter
1 ½ cups chopped onion
½ cup chopped celery
3 garlic cloves, minced
1 cup fat-free, lower-sodium chicken broth
¼ cup dry white wine
2 cups (3-inch) julienne-cut carrot
¼ cup chopped fresh parsley

Steps:

  • Combine first 5 ingredients in a large zip-top plastic bag. Add chicken; toss well to coat. Remove chicken from bag; reserve flour mixture. Melt butter in a large nonstick skillet over medium heat. Add chicken, breast sides down; sauté 5 minutes or until chicken is browned. Remove chicken from pan; keep warm.
  • Add onion, celery, and garlic to pan; sauté 5 minutes, stirring occasionally. Stir in reserved flour mixture; cook 1 minute. Add broth and wine; bring to a boil. Add carrot. Return chicken to pan, breast sides up. Cover, reduce heat, and simmer 25 minutes or until chicken is done. Sprinkle with the chopped parsley.

Nutrition Facts : Calories 262 calories, CarbohydrateContent 18.5 g, CholesterolContent 84 mg, FatContent 4 g, FiberContent 3.5 g, ProteinContent 34.5 g, SaturatedFatContent 1.7 g, SodiumContent 595 mg

BEST CHICKEN SCALLOPINI RECIPE - HOW TO MAKE ... - DELISH



Best Chicken Scallopini Recipe - How To Make ... - Delish image

Chicken Scallopini with cream sauce and tender mushrooms from Delish.com is a quick and easy weeknight meal.

Provided by June Xie

Categories     low sugar    nut-free    30-minute meals    easy chicken    weeknight meals    dinner    main dish    poultry

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 3 servings

Number Of Ingredients 14

3

boneless skinless chicken breasts (about 1 1/4 lb.)

Kosher salt

Freshly ground black pepper

1/3 c.

all-purpose flour

2 tbsp.

extra-virgin olive oil

4 tbsp.

butter

8 oz.

baby bella mushrooms, sliced

1/2

onion, finely chopped

2

cloves garlic, minced

1/4 c.

white wine

1/4 c.

low-sodium chicken broth

Juice of 1 lemon

1/4 c.

heavy cream

Freshly chopped parsley, for garnish

Steps:

  • Place flour in a shallow bowl. Pat chicken dry and halve each breast horizontally to yield two thin pieces. Season each piece with salt and pepper, then then dip each in flour, shaking off any excess flour.
  • In a large skillet over medium-high heat, heat oil. Add chicken and cook until deeply golden, about 3 minutes per side. Remove from pan and set aside.
  • Reduce heat to medium. Add to skillet butter, onion, and mushroom and cook until golden, 8 minutes, stirring occasionally. Add in garlic and cook until fragrant, 1 minute more. 
  • Stir in white wine, broth, and lemon juice, season with salt and pepper, then let simmer until slightly reduced and thickened, 3 minutes. Stir in cream.
  • Return chicken to skillet and spoon sauce over to coat. Garnish with parsley before serving.

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