CHICKEN FILLING FOR TAMALES RECIPES

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CHICKEN TAMALES RECIPE: HOW TO MAKE IT



Chicken Tamales Recipe: How to Make It image

I love making these homemade tamales. They take a little time to make but are so worth the effort. I usually make them for Christmas, but my family wants them more often, so I freeze a big batch. —Cindy Pruitt, Grove, Oklahoma

Provided by Taste of Home

Categories     Dinner

Total Time 03 hours 20 minutes

Prep Time 02 hours 30 minutes

Cook Time 50 minutes

Yield 20 tamales.

Number Of Ingredients 18

24 dried corn husks
1 broiler/fryer chicken (3 to 4 pounds), cut up
1 medium onion, quartered
2 teaspoons salt
1 garlic clove, crushed
3 quarts water
DOUGH:
1 cup shortening
3 cups masa harina
FILLING:
6 tablespoons canola oil
6 tablespoons all-purpose flour
3/4 cup chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
2 cans (2-1/4 ounces each) sliced ripe olives, drained
Hot water

Steps:

  • Cover corn husks with cold water; soak until softened, at least 2 hours., Place chicken, onion, salt and garlic in a 6-qt. stockpot. Pour in 3 qt. water; bring to a boil. Reduce heat; simmer, covered, until chicken is tender, 45-60 minutes. Remove chicken from broth. When cool enough to handle, remove bones and skin; discard. Shred chicken. Strain cooking juices; skim fat. Reserve 6 cups stock., For dough, beat shortening until light and fluffy, about 1 minute. Beat in small amounts of masa harina alternately with small amounts of reserved stock, using no more than 2 cups stock. Drop a small amount of dough into a cup of cold water; dough should float. If not, continue beating, rechecking every 1-2 minutes., For filling, heat oil in a Dutch oven; stir in flour until blended. Cook and stir over medium heat until lightly browned, 7-9 minutes. Stir in seasonings, chicken and remaining stock; bring to a boil. Reduce heat; simmer, uncovered, stirring occasionally, until thickened, about 45 minutes., Drain corn husks and pat dry; tear 4 husks to make 20 strips for tying tamales. (To prevent husks from drying out, cover with a damp towel until ready to use.) On wide end of each remaining husk, spread 3 tablespoons dough to within 1/2 in. of side edges; top each with 2 tablespoons chicken filling and 2 teaspoons olives. Fold long sides of husk over filling, overlapping slightly. Fold over narrow end of husk; tie with a strip of husk to secure., Place a large steamer basket in the stockpot over water; place tamales upright in steamer. Bring to a boil; steam, covered, adding hot water as needed, until dough peels away from husk, about 45 minutes.

Nutrition Facts : Calories 564 calories, FatContent 35g fat (7g saturated fat), CholesterolContent 44mg cholesterol, SodiumContent 835mg sodium, CarbohydrateContent 43g carbohydrate (2g sugars, FiberContent 7g fiber), ProteinContent 20g protein.

CHICKEN TAMALES RECIPE | EATINGWELL



Chicken Tamales Recipe | EatingWell image

Journalist and recipe developer Lesley Téllez says the secret to a good tamale is mixing the dough until it's as airy as possible. You'll want to break out your stand mixer for this process. If you don't have one, use an electric hand mixer and enlist your family and friends to take turns—it can take up to 30 minutes to achieve the optimal texture without a stand mixer.

Provided by Lesley Téllez

Categories     Healthy Chicken Thigh Recipes

Total Time 2 hours 50 minutes

Number Of Ingredients 14

1 pound boneless, skinless chicken thighs or turkey thighs
½ medium white onion, cut into 2 wedges, divided
1 clove garlic, peeled, plus 2 cloves, minced
1 450-gram package corn husks
1 tablespoon plus 1 1/4 cups corn oil or other neutral cooking oil, divided
3 plum tomatoes, seeded and coarsely chopped
2 canned chipotles in adobo, minced, plus 1 tablespoon adobo sauce
½ teaspoon Mexican oregano
½ teaspoon ground pepper
1-3 1/2 cups unsalted chicken broth, divided
2?¼ teaspoons kosher salt, divided
2 pounds freshly ground corn masa or 3 cups masa harina
1?½ teaspoons baking powder
Salsa, Mexican crema (or sour cream) & sliced avocado for serving

Steps:

  • Place chicken (or turkey), 1 onion wedge and whole garlic clove in a medium saucepan and cover with cold water. Bring to a boil over high heat. Reduce heat to a low simmer, cover and cook until an instant-read thermometer inserted in the thickest part registers 165°F, about 12 minutes. Transfer the meat to a clean cutting board to cool. Shred the meat.
  • Meanwhile, soak cornhusks in a large pot or bowl of hot water. Weigh the husks down so they stay submerged.
  • Chop the remaining onion wedge. Heat 1 tablespoon oil in a medium saucepan over medium heat. Add the chopped onion; cook, stirring occasionally, until translucent, 2 to 3 minutes. Add minced garlic; cook, stirring constantly, until aromatic, about 30 seconds. Add tomatoes and cook, stirring, until they soften into a thick, chunky paste, 3 to 5 minutes. Stir in the shredded meat, chipotles, adobo sauce, oregano, pepper and 1/2 cup broth. Stir in 1/4 teaspoon salt and bring to a boil. Lower the heat, cover and cook for 5 minutes. Transfer to a bowl and set aside.
  • If using fresh masa, put it in a large bowl and add 1/2 cup broth. Knead with your hands until a wet dough forms. (If using masa harina, place it in a large bowl and add 2 1/4 cups broth. Mix until evenly moist and soft.)
  • Pour the remaining 1 1/4 cups oil into the bowl of a stand mixer fitted with the paddle attachment. Add the dough, 1 tablespoon at a time, to the oil while mixing on low speed and working up to medium speed once the dough comes together.
  • Add baking powder and the remaining 2 teaspoons salt. (If using masa harina, add an additional 1/2 to 3/4 cup broth if the dough seems stiff.) Mix on high speed for 10 minutes, scraping down the sides as needed, until the dough is smooth and fluffy.
  • To assemble tamales: Remove a husk from the water and pat dry. Choose the largest, thickest husks that don't have any holes. Peel off and discard any dried corn silk.
  • Use a rubber spatula to spread about 1/2 cup of dough (or less: the amount will depend on the size of your husk) in a rectangle on the husk, leaving about 3 inches of space on the narrower end of the husk, where you'll fold it closed, and 2 inches of space on the other end. Using a slotted spoon, add about 1 tablespoon of the reserved filling down the middle of the dough. Bring one end of the husk toward the other and press together lightly to seal the dough inside the husk. (If the filling spills out, you've added too much, but you can spoon a little more masa on top of any leaks.) Tuck the edges of the husk under each other to form a long tube. Hold the tube vertically and press firmly on the bottom edge of the tamale to seal. Fold the husk back in the place where you've sealed it. Place on a baking sheet and repeat to make the remaining tamales.
  • Add 1 inch of water to a large pot fitted with a steamer basket. Line the basket with a layer of husks. Bring the water to a light boil. Add the tamales carefully in a vertical position. Steam, adding more water if necessary, until the husk just starts to pull away from the dough, 35 to 40 minutes.
  • Using tongs, transfer the tamales to a baking sheet; let cool for 15 minutes. Serve the tamales with salsa, crema (or sour cream) and avocado, if desired.

Nutrition Facts : Calories 565 calories, CarbohydrateContent 61 g, CholesterolContent 25 mg, FatContent 30 g, FiberContent 6 g, ProteinContent 15 g, SaturatedFatContent 4 g, SodiumContent 753 mg, SugarContent 3 g

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