BAKED MACARONI AND CHEESE WITH COTTAGE CHEESE RECIPES

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LIGHTER BAKED MACARONI AND CHEESE - SKINNYTASTE



Lighter Baked Macaroni and Cheese - Skinnytaste image

This creamy baked mac and cheese recipe is a lighter version of the classic recipe with added fiber from spinach. It's comfort food at it's finest!

Provided by Gina

Categories     Dinner    Lunch

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 8

Number Of Ingredients 12

12 oz elbow macaroni (wheat or whole wheat)
2 tbsp butter
1/4 cup flour
1/4 cup minced onion
2 cups skim milk
1 cup chicken or vegetable broth
8 oz reduced fat cheddar (for best results shred yourself)
salt and pepper
4 cups baby spinach
2 tbsp grated Parmesan
1/4 cup seasoned whole wheat bread crumbs
olive oil spray

Steps:

  • Cook pasta in salted water according to package directions. Spray a baking dish with buttered flavor Pam.
  • Preheat oven to 375F°.
  • In a large, heavy skillet, melt butter. Add flour and cook over low heat stirring with a whisk.
  • Add onion and cook another 2 minutes. Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick. Season with salt and pepper.
  • Once it becomes thick, remove from heat, add cheese 1/4 cup at a time and mix well until cheese is melted. Adjust salt and pepper to taste, add cooked macaroni and baby spinach.
  • Pour into baking dish. Top with grated cheese and breadcrumbs. Spray a little more oil on top.
  • Bake for 15-20 minutes, then broil for a few minutes to get the breadcrumbs golden.

Nutrition Facts : ServingSize 1 cup, Calories 261 kcal, CarbohydrateContent 36.5 g, FatContent 7.5 g, FiberContent 5.5 g, ProteinContent 13 g, SaturatedFatContent 4 g, CholesterolContent 20.5 mg, SodiumContent 277 mg, SugarContent 5 g

CRUSTLESS COTTAGE CHEESE MINI QUICHES RECIPE | ALLRECIPES



Crustless Cottage Cheese Mini Quiches Recipe | Allrecipes image

These crustless cottage cheese quiches are simple to make and vegetables can be interchanged with what you have. If you want a knock off of the pricey souffle sold at a local cafe chain, just add puff pastry to the bottom of a pie tin.

Provided by thedailygourmet

Categories     Breakfast and Brunch    Eggs    Quiche

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6 mini quiches

Number Of Ingredients 9

nonstick cooking spray
3 eggs
½ cup cottage cheese
¼ cup milk
1 cup chopped cooked broccoli
½ cup shredded Colby-Monterey Jack cheese
¼ cup chopped red bell pepper
½ teaspoon garlic salt
? teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a jumbo 6-cup muffin tin with cooking spray.
  • Combine eggs, cottage cheese, and milk in a blender or Vitamix®. Blend on low speed to combine, 1 to 5 seconds. Pour mixture into a medium mixing bowl.
  • Add broccoli, Colby-Monterey Jack cheese, and bell pepper to cottage cheese mixture; add garlic salt and pepper. Stir to combine.
  • Divide mixture evenly between the prepared muffin cups.
  • Bake in the preheated oven until a knife inserted into the center of a quiche comes out clean, about 30 minutes.

Nutrition Facts : Calories 110.5 calories, CarbohydrateContent 2.8 g, CholesterolContent 107.5 mg, FatContent 7.3 g, FiberContent 0.5 g, ProteinContent 8.7 g, SaturatedFatContent 4 g, SodiumContent 358.3 mg, SugarContent 1.1 g

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