CAULIFLOWER ZUCCHINI CASSEROLE RECIPES

More about "cauliflower zucchini casserole recipes"

CLASSIC ZUCCHINI CASSEROLE RECIPE | EATINGWELL

Classic Zucchini Casserole Recipe | EatingWell image

This comforting zucchini casserole with buttery crackers and cheese is the perfect recipe for your bumper crop of zucchini. Fresh thyme is lightly floral while fresh ground pepper adds kick to this creamy summer casserole.

Provided by Julia Levy

Categories Healthy Zucchini Recipes

Total Time 1 hours 0 minutes

Number Of Ingredients 11

Ingredients

3 tablespoons unsalted butter, divided
3 pounds medium zucchini, sliced (about 6 zucchini)
2 cups sliced sweet onion
2 large eggs, lightly beaten
½ cup plain whole-milk Greek yogurt
¼ cup canola mayonnaise
2 teaspoons chopped fresh thyme
¾ teaspoon ground pepper
½ teaspoon salt
¾ cup shredded Cheddar cheese
15 round buttery crackers (such as Ritz), coarsely crushed (about 2/3 cup)

Steps:

Preheat oven to 350°F. Lightly coat an 7-by-11-inch baking dish with cooking spray. Set aside.
Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add half of the zucchini and half of the onion; cook, stirring often, until the center of the zucchini is just tender and the liquid has evaporated, about 8 minutes. Transfer the mixture to a colander set over a bowl. Repeat the cooking process with the remaining zucchini and onion. Let the vegetables drain in the colander for 5 minutes.
Combine eggs, yogurt, mayonnaise, thyme, pepper and salt in a large bowl. Gently fold in the zucchini-onion mixture. Spoon evenly into the prepared baking dish. Sprinkle evenly with cheese.
Microwave the remaining 2 tablespoons butter in a medium microwaveable bowl on High until melted, about 25 seconds. Add crushed crackers to the melted butter and toss together until combined; sprinkle the topping evenly over the casserole. Bake until golden brown, about 20 minutes. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 236 calories, CarbohydrateContent 14 g, CholesterolContent 74 mg, FatContent 17 g, FiberContent 2 g, ProteinContent 9 g, SaturatedFatContent 7 g, SodiumContent 355 mg, SugarContent 7 g

ZUCCHINI AND CAULIFLOWER CASSEROLE - DERIVATIVE DISHES ?? ??

From derivativedishes.com

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BAKED ZUCCHINI CAULIFLOWER CHEESY CASSEROLE RECIPE ...

Baked Zucchini Cauliflower Cheesy Casserole. Ingredients. Zucchini, 3 cup, sliced (remove) Onions, raw, 1.5 cup, chopped (remove) Cauliflower, raw, 3 cup (remove) Egg, fresh, 2 extra large ... Directions. Member Ratings For This Recipe.
From recipes.sparkpeople.com

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10 BEST BAKED CAULIFLOWER ZUCCHINI RECIPES | YUMMLY

Dec 26, 2021 · The Best Baked Cauliflower Zucchini Recipes on Yummly | Cheesy Baked Cauliflower Tots, Baked Cauliflower, Baked Cauliflower With Parmesan Cheese. ... Twice Baked Cauliflower Casserole The Leaf.com. shredded cheddar cheese, plain nonfat Greek yogurt, ground black pepper and 5 more.
From yummly.com

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CAULIFLOWER AND ZUCCHINI BAKE: A VEGGIE RECIPE BY ...

Apr 21, 2018 · Ingredients 1 large cauliflower broken into evenly-sized florets 1 tbsp butter softened 1 large zucchini cut into 0.5 cm | 0.25" thick slices 1 large summer squash cut into 0.5 cm | 0.25" thick slices ? cup heavy cream ? cup creme fraiche 1 large egg yolk ¾ cup Cheddar grated 1 cup Parmesan shredded ...
From ohmyveggies.com

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GARLIC CHICKEN, CAULIFLOWER & ZUCCHINI CASSEROLE RECIPE ...

Directions. Chop chicken, preheat pan, spray pan with canola oil. Process onion, garlic, and jalapenos to a fine dice. Cook chicken with garlic and onions. Slice mushrooms and zucchini thin, add to chicken mixture, cook til soft. Roast cauliflower florets at 500 for 12 minutes, add to chicken mixture. Cook pasta, drain, add to chicken. Serving Size: 12 8.25-oz Servings.
From recipes.sparkpeople.com

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CHEESY CAULIFLOWER-ZUCCHINI BAKE - MY FOOD AND FAMILY

What You Need. Select All. 6 servings. Original recipe yields 6 servings. 4 cups small cauliflower florets. 1 small each green and yellow zucchini, cut into 1/4-inch-thick slices. 1 cup CLASSICO Creamy Alfredo Pasta Sauce. 1/2 cup KRAFT Shredded Italian* Five Cheese Blend. Add to cart.
From myfoodandfamily.com

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CREAMY CAULIFLOWER AND ZUCCHINI BAKE - NIKKI VEGAN

Aug 03, 2019 · Preheat oven to 400 degrees. Combine in a bowl and season generously with salt and pepper. Transfer to an oven safe dish and set aside. Next, drain the cashews and add to a blender with the soy milk, nutritional yeast, and spices. Blend until very smooth and creamy.
From nikkivegan.com

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ZUCCHINI BROCCOLI CAULIFLOWER CHEESY BAKE | YOUR LIGHTER SIDE

Apr 17, 2013 · Here, I add the zucchini, cauliflower, broccoli, parsley, green beans, pepper, carrots, garlic and onion. Bake at 350, uncovered, for 30 minutes, or until top is golden brown. In the last 15 minutes, sprinkle the Parmesan cheese over the top to just melt. Serve warm, cold or three days old. It doesn’t matter.
From yourlighterside.com

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ROASTED CAULIFLOWER & ZUCCHINI RECIPE - (4.3/5)

Step 1. In a large saute pan or skillet, melt the coconut oil at medium-high heat. Add the cauliflower in first, moving often, and sauté for a few minutes or until the cauliflower has a little color to it. Cauliflower takes longer than zucchini, so we need to give it a head start. Next add the zucchini, garlic and spices.
From keyingredient.com

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ZUCCHINI & CAULIFLOWER CHEESE | JUST A PINCH RECIPES

Put raw Zucchini and cauliflower in casserole dish, and pour cheese sauce over macaroni. Stir well. Melt butter or margarine in a skillet over medium heat. Add breadcrumbs and brown. Spread over the vegetables and cheese to cover. Bake at 350 degrees F (175 degrees C) for 30 minutes. Last Step: Don't forget to share!
From justapinch.com

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CREAMY CAULIFLOWER AND ZUCCHINI BAKE - NIKKI VEGAN

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BROCCOLI, ZUCCHINI & CAULIFLOWER CASSEROLE WITH BEEF MINCE ...

Oct 07, 2016 · Preheat the oven to 200° C. Butter a square casserole bowl. In a large cooking pot boil slightly salted water. Cut the broccoli, zucchini and cauliflower in wanted sizes, preferably about 4 cm. Place the vegetables in boiling water and blanch for a few min. Dry the vegetables. Heat the olive oil in a large sauce pan over medium heat.
From chefkresorecipes.wordpress.com

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10 BEST CAULIFLOWER BROCCOLI ZUCCHINI RECIPES | YUMMLY

salt, zucchini, vegetable oil, chickpea flour, green chili peppers and 7 more Cauliflower Rice Stir-fry StephanieOrtiz1929 carrots, salt, ghee, onions, cauliflower, vegetable broth, fresh ginger and 3 more
From yummly.com

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CAULIFLOWER CASSEROLE RECIPES | ALLRECIPES

Creamy Cauliflower (Fauxtato) au Gratin. Rating: 4 stars. 8. Perfect replacement to mashed potatoes when carb-cutting or just want a delicious alternative. Serve with main dishes that include gravy--roast chicken, pot roast, or turkey. Don't expect leftovers! By Katie. Bacon Swiss Potato Cauliflower Casserole.
From allrecipes.com

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BEST BAKED ZUCCHINI CASSEROLE RECIPE | CHEESY ZUCCHINI BAKE

Oct 22, 2021 · In a medium saucepan add the butter and chopped onion and saute for a minute or two. Add the cream cheese, heavy cream, sour cream, black pepper, garlic powder, and paprika. Cook on medium-high heat until the cream cheese is melted, whisking constantly. Now add ½ cup grated parmesan and ½ cup shredded mozzarella.
From icantbelieveitslowcarb.com

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EASY ZUCCHINI CAULIFLOWER RICE - PRIMAVERA KITCHEN

Feb 06, 2020 · Instructions. Pulse the cauliflower florets in a food processor for about 25-30 seconds until it’s a rice-like consistency. Set aside. Add oil on pot or skillet over medium heat. Sauté onion for about 5 minutes. Then add zucchini, garlic powder, salt and black pepper. Cook for about 4 minutes.
From primaverakitchen.com

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LOW CARB CHEESY CAULIFLOWER RICE WITH ZUCCHINI - THAT LOW ...

May 07, 2020 · When the oil is hot, add the cauliflower to the skillet and cook for 3 minutes, stirring often. Add the shredded zucchini and stir to combine. Cover the pan and continue cooking on low for 5 minutes. Sprinkle the garlic powder, salt, and pepper over the vegetables and stir to combine.
From thatlowcarblife.com

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EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE

Oct 18, 2017 · When the cauliflower is done roasting, take it out and leave the oven on. Add the cauliflower to the bowl and mix with the sauce. Return the cauliflower mixture to the casserole dish. Top with remaining cheese and bacon bits. Bake for 5-10 minutes, until the cheese melts.
From wholesomeyum.com

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CAULIFLOWER ZUCCHINI PANCAKES RECIPE FROM H-E-B

Instructions. Place cauliflower in a medium saucepan, cover with water and boil until tender. Drain well. Combine cauliflower with zucchini, cheddar, panko, eggs and salt in a large bowl. Form into 3-inch pancakes. Coat the bottom of a large skillet with a minimal amount of olive oil and heat to medium-high.
From heb.com

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RECIPE CHICKEN CAULIFLOWER ZUCCHINI RECIPES | SPARKRECIPES

Top recipe chicken cauliflower zucchini recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com

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ROASTED CAULIFLOWER BUFFALO CASSEROLE - KETO AND PLANT-BASED

12 gio` truo´c · Subsitutions for some of the Keto Plant Based Casserole. Cauliflower - You could use riced cauliflower, zucchini, broccoli, watermelon radishes, Kohlrabi, peppers or any other neutral low carb vegetable if you are looking to keep the carbs on the lower end.. Ranch Salad Dressing - Any creamy salad dressing will work including Blue Cheese. IF you don't have any salad dressing, you can simply ...
From mycrashtestlife.com

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