CAULIFLOWER AND EGG RECIPES RECIPES

CAULIFLOWER RECIPES | BBC GOOD FOOD

Cauliflower recipes | BBC Good Food image

A head of cauliflower goes a long way. This versatile brassica adds smoothness in sauces and texture in dishes such as cauliflower cheese, roast cauliflower and cauliflower rice.

Provided by Good Food team

Categories lunch, dinner

Number Of Ingredients 1

Ingredients

CAULIFLOWER, EGG & POTATO CURRY RECIPE | BBC GOOD FOOD

Cauliflower, egg & potato curry recipe | BBC Good Food image

Even a cauliflower-hater will love the warm coconut and flavours of this vegetarian curry dish

Provided by Ruth Watson

Categories Dinner, Main course

Total Time 1 hours

Yield 4

Number Of Ingredients 12

Ingredients

3 tbsp vegetable oil
1 large onion , peeled and diced
1 plump red chilli , seeds removed if you want, finely chopped
thumb-sized piece of root ginger , peeled and grated
2 large waxy potatoes (such as Desirée), peeled and cut into bite-sized chunks
2 tbsp curry paste (Patak's Cumin & chilli is good)
1 medium cauliflower , broken into florets
400ml can coconut milk
6 hard-boiled eggs , halved lengthways
2 tbsp toasted flaked almonds (optional)
large handful of roughly chopped fresh coriander
4 garlic cloves , finely chopped

Steps:

Heat a large, deep non-stick frying pan, wok or shallow saucepan over a low heat. Add the oil, stir in the onion and fry over a medium heat for 8-10 minutes, stirring occasionally, until softened and starting to turn golden.
Stir the chilli, garlic and ginger into the onion mixture and fry for 2 minutes. Raise the heat a little, add the potatoes and cook for 3-4 minutes, stirring frequently, until the outsides are just softening. Stir in the curry paste, cook for 1 minute, then toss in the cauliflower and stirfry for a further 1 minute to coat.
Pour the coconut milk into the pan and stir thoroughly. Add some salt, raise the heat and bring to the boil, stirring frequently, then half cover the pan and reduce to a slow simmer. Cook the curry for 20-25 minutes, stirring often, until the sauce has thickened slightly and the vegetables are tender.
Half bury the eggs yolk-sides up in the sauce, then cover and continue to simmer gently for a further 1-2 minutes to heat through. Serve with a scattering of toasted almonds, if liked, and coriander.

Nutrition Facts : Calories 534 calories, FatContent 38 grams fat, SaturatedFatContent 18 grams saturated fat, CarbohydrateContent 30 grams carbohydrates, FiberContent 5 grams fiber, ProteinContent 22 grams protein, SodiumContent 0.95 milligram of sodium

More about "cauliflower and egg recipes recipes"

BREADED CAULIFLOWER RECIPE: HOW TO MAKE IT

Meet the Cook: My mother gets the credit for this delicious dish, which is a mainstay at our house. It can be an appetizer or side dish...and is wonderful served with turkey, roast beef and ham. My husband, our teenage son, Daniel, and I live on a country acreage. I enjoy gardening and collecting cookbooks. -Sandra Furman-Krajewski, Amsterdam, New York
From tasteofhome.com
Reviews 4.6
Total Time 35 minutes
Category Appetizers, Side Dishes
Calories 341 calories per serving

Place cauliflower and a small amount of water in a skillet. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 8 minutes. Drain and set aside. , In a small bowl, whisk egg yolks and seasonings. Place bread crumbs and cheese in a large bowl. Add a few florets at a time to the egg mixture; toss to coat. Using a slotted spoon, transfer cauliflower to crumb mixture; toss to coat. , In a skillet, melt the butter over medium-high heat. Cook cauliflower in batches until golden brown, about 4 minutes. Sprinkle with parsley if desired.

See details

CHEESY CAULIFLOWER BREADSTICKS RECIPE: HOW TO MAKE IT

These grain-free, cheesy cauliflower breadsticks are made with vegetables instead of flour. Serve them with your favorite marinara sauce.—Nick Iverson, Denver, Colorado
From tasteofhome.com
Reviews 4.3
Total Time 50 minutes
Category Appetizers
Calories 66 calories per serving

Preheat oven to 425°. Process cauliflower in batches in a food processor until finely ground. Microwave, covered, in a microwave-safe bowl on high until tender, about 8 minutes. When cauliflower is cool enough to handle, wrap in a clean kitchen towel and squeeze dry. Return to bowl., Meanwhile, in another bowl, mix cheeses together. Stir half cheese mixture into cauliflower; reserve remaining cheese mixture. Combine next 6 ingredients; stir into cauliflower., On a baking sheet lined with parchment, shape cauliflower mixture into an 11x9-in. rectangle. Bake until edges are golden brown, 20-25 minutes. Top with reserved cheese; bake until melted and bubbly, 10-12 minutes. Cut into 12 breadsticks. If desired, serve with marinara sauce.

See details

CAULIFLOWER RECIPES | BBC GOOD FOOD

A head of cauliflower goes a long way. This versatile brassica adds smoothness in sauces and texture in dishes such as cauliflower cheese, roast cauliflower and cauliflower rice.
From bbcgoodfood.com
Category lunch, dinner

See details

CAULIFLOWER, EGG & POTATO CURRY RECIPE | BBC GOOD FOOD

Even a cauliflower-hater will love the warm coconut and flavours of this vegetarian curry dish
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Main course
Cuisine Indian
Calories 534 calories per serving

Half bury the eggs yolk-sides up in the sauce, then cover and continue to simmer gently for a further 1-2 minutes to heat through. Serve with a scattering of toasted almonds, if liked, and coriander.

See details

BREADED CAULIFLOWER RECIPE: HOW TO MAKE IT

Place cauliflower and a small amount of water in a skillet. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 8 minutes. Drain and set aside. , In a small bowl, whisk egg yolks and seasonings. Place bread crumbs and cheese in a large bowl. Add a few florets at a time to the egg mixture; toss to coat. Using a slotted spoon, transfer cauliflower to crumb mixture; toss to coat. , In a skillet, melt the butter over medium-high heat. Cook cauliflower in batches until golden brown, about 4 minutes. Sprinkle with parsley if desired.

See details

CAULIFLOWER RECIPES | ALLRECIPES

Over 290 recipes from roasted cauliflower, soups and salads to cauliflower rice, mashed potatoes and even wings! See all you can do with that head of cauliflower.
From allrecipes.com

See details

CAULIFLOWER SALAD RECIPES | ALLRECIPES

Allrecipes has over 60 cauliflower salad recipes with photos tips and reviews. Mix your cauliflower with broccoli, potatoes, peas and more for a …
From allrecipes.com

See details

HEALTHY CAULIFLOWER RECIPES : FOOD NETWORK | HEALTHY ...

Whipped egg whites make this gluten-free cornbread rise just like the real deal, and the consistency is right on, thanks to cauliflower rice. We spiced it up further with Cheddar and jalapenos.
From foodnetwork.com

See details

AIR FRYER CRISPY CAULIFLOWER RECIPE - SIMPLY RECIPES

Jul 11, 2021 · Cauliflower will get a little crispy if you just fry or bake it without any breading, but to get it super crispy, a light breading is key. Toss the cauliflower with spices, add it to an egg mix, and then coat it with breadcrumbs. The breadcrumbs help keep the spices on the cauliflower …
From simplyrecipes.com

See details

23 BEST CAULIFLOWER RECIPES | WHAT TO MAKE WITH ...

Cauliflower is a trusted side dish, the superhero of low-carb replacements and everything in between. Get Food Network's best cauliflower recipes, from basic roasted cauliflower to cauliflower ...
From foodnetwork.com

See details

10 BEST CAULIFLOWER RICE RECIPES | YUMMLY

Jan 14, 2022 · The Best Cauliflower Rice Recipes on Yummly | Instant Pot Cauliflower Rice Jambalaya, Skinny Stuffed Peppers, Instant Pot Thai Pork-chop Curry ... Sriracha, liquid egg whites, flour, sesame seeds and 14 more. Taco Cauliflower Rice Skillet cleanfoodcrush.com. corn, ground cumin, cauliflower …
From yummly.com

See details

HEALTHY CAULIFLOWER RECIPES | EATINGWELL

Cauliflower rice, egg and shredded mozzarella combine to make an easy low-carb pizza crust. Top the gluten-free pizza with tangy Buffalo sauce, chicken and blue cheese for a flavorful dinner or game-day favorite.
From eatingwell.com

See details

50 BEST CAULIFLOWER RECIPES - ROASTED CAULIFLOWER IDEAS

Apr 09, 2020 · We'll also share our go-to recipes for roasting cauliflower, which is practically an essential skill. But that doesn't mean you have to go back to basics: Our favorite roasting technique involves just as much sweetness, salt, and crunch as some of the more involved recipes …
From thepioneerwoman.com

See details

50 BEST CAULIFLOWER RECIPES - ROASTED CAULIFLOWER IDEAS

See details

57 BEST CAULIFLOWER RECIPES TO COOK NOW | EPICURIOUS

Sep 08, 2021 · Cauliflower’s mild flavor makes it an excellent blank slate, and cauliflower recipes abound. It’s great as a gluten-free base (think cauliflower rice or cauliflower pizza crust), as a ...
From epicurious.com

See details

SHAPE RECLAIMED CERTIFIED RECIPES - MOST POPULAR HEALTHY ...

Check out our most popular anti-inflammatory Recipes for balanced health & weight loss. SHAPE ReClaimed certified recipes are verified by our practitioners and helpful for healthy living.
From shapereclaimedpatients.com

See details

HONEY CHILLI CAULIFLOWER RECIPE - RECIPES.TIMESOFINDIA.COM

Jan 18, 2022 · Step 1 Cut the cauliflower. Cut the cauliflower florets into neat pieces. Wash them properly, pat dry and set aside. Step 2 Make a slurry. Now add all-purpose flour to a bowl. Now add some salt, red chilli powder and give a mix. Now add water …
From recipes.timesofindia.com

See details

LOW-CARB CAULIFLOWER CHEESE - RECIPE - DIET DOCTOR

May 24, 2016 · I am vegetarian and I’ve had egg today already so I added quorn mince to it. I’m never really that good at following recipes so I like mixing it up but I’m new to Keto so not totally sure if I’ve got this right but wee will see. Of course the grated cheese goes …
From dietdoctor.com

See details

CAULIFLOWER RECIPES | ALLRECIPES

Over 290 recipes from roasted cauliflower, soups and salads to cauliflower rice, mashed potatoes and even wings! See all you can do with that head of cauliflower.
From allrecipes.com

See details

CAULIFLOWER SALAD RECIPES | ALLRECIPES

Allrecipes has over 60 cauliflower salad recipes with photos tips and reviews. Mix your cauliflower with broccoli, potatoes, peas and more for a …
From allrecipes.com

See details