BUFFALO CHICKEN TENDERS FRIED RECIPES

Name: Air Fryer Chicken Tenders
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: 12 chicken tenders ((1 1/4 lbs)); 2 large eggs (beaten); 1 teaspoon kosher salt; black pepper (to taste); 1/2 cup seasoned breadcrumbs*; 1/2 cup seasoned panko*; olive oil spray; lemon wedges (for serving)

CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE

Crispy Golden Air Fryer Chicken Tenders - Skinnytaste image

These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!

Provided by Gina

Categories Brunch Dinner Lunch

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 8

Ingredients

12 chicken tenders ((1 1/4 lbs))
2 large eggs (beaten)
1 teaspoon kosher salt
black pepper (to taste)
1/2 cup seasoned breadcrumbs*
1/2 cup seasoned panko*
olive oil spray
lemon wedges (for serving)

Steps:

Season chicken with salt and pepper.
Place egg in a shallow bowl. In a second shallow bowl, combine the bread crumbs and panko.
Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. Spray both sides of the chicken generously with oil.
Preheat air fryer to 400F.
In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.

Nutrition Facts : ServingSize 3 tenders, Calories 291 kcal, CarbohydrateContent 16.5 g, ProteinContent 38.5 g, FatContent 7 g, SaturatedFatContent 2 g, CholesterolContent 197 mg, SodiumContent 653 mg, FiberContent 1 g, SugarContent 1.5 g

CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE

Crispy Golden Air Fryer Chicken Tenders - Skinnytaste image

These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!

Provided by Gina

Categories Brunch Dinner Lunch

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 8

Ingredients

12 chicken tenders ((1 1/4 lbs))
2 large eggs (beaten)
1 teaspoon kosher salt
black pepper (to taste)
1/2 cup seasoned breadcrumbs*
1/2 cup seasoned panko*
olive oil spray
lemon wedges (for serving)

Steps:

Season chicken with salt and pepper.
Place egg in a shallow bowl. In a second shallow bowl, combine the bread crumbs and panko.
Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. Spray both sides of the chicken generously with oil.
Preheat air fryer to 400F.
In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.

More about "buffalo chicken tenders fried recipes"

CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE

These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!
From skinnytaste.com
Reviews 4.8
Total Time 35 minutes
Category Brunch, Dinner, Lunch
Cuisine American
Calories 291 kcal per serving

In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.

See details

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