SKINNY REFRIGERATOR RECIPES

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OVERNIGHT OATS IN A JAR – NO COOKING! - SKINNYTASTE



Overnight Oats in a Jar – No Cooking! - Skinnytaste image

Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 485 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 8

1/4 cup quick oats (I prefer organic)
1/2 cup unsweetened Almond Breeze Original Almond Milk (or skim, soy)
1/4 medium banana (sliced (freeze the rest for smoothies!))
1/2 tbsp chia seeds
1/2 cup blueberries
4-5 drops NuNaturals liquid vanilla stevia (or your favorite sweetener)
pinch cinnamon
1 tbsp chopped pecans (or any nut)

Steps:

  • Place all the ingredient in a jar, shake, cover and refrigerate overnight.
  • The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!

Nutrition Facts : ServingSize 1 jar, Calories 236 kcal, CarbohydrateContent 34.5 g, ProteinContent 6 g, FatContent 10 g, SaturatedFatContent 0.5 g, SodiumContent 95 mg, FiberContent 8.5 g, SugarContent 11.5 g

EASY NO-COOK SALSA RECIPE (RESTAURANT-STYLE) - SKINNYTASTE



Easy No-Cook Salsa Recipe (Restaurant-Style) - Skinnytaste image

Get the chips ready for this quick and easy No-Cook Restaurant-Style Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and perfect for parties!

Provided by Gina

Categories     Appetizer    Snack

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 7

1/4 small onion
2 small cloves peeled garlic
1/2 jalapeño (seeded and membranes removed or leave in for spicy)
14.5 ounce can diced tomatoes (not with basil I use Tuttorosso)
handful cilantro
juice of 1 lime
1/4 teaspoon kosher salt

Steps:

  • Place everything in the chopper of food processor and pulse a few times until combined and chunky. Don't over process.

Nutrition Facts : ServingSize 3 /4 cup, Calories 28 kcal, CarbohydrateContent 5 g, ProteinContent 1 g, SodiumContent 201 mg, FiberContent 1 g, SugarContent 2 g

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