PUMPKIN SHAKE RECIPE RECIPES
STRAWBERRY BANANA PROTEIN SHAKE RECIPE | ALLRECIPES
This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Provided by TEVANS211
Categories Breakfast Drinks
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 cups
Number Of Ingredients 6
Steps:
- Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts : Calories 261.1 calories, CarbohydrateContent 31.1 g, CholesterolContent 8.7 mg, FatContent 5.2 g, FiberContent 3.8 g, ProteinContent 26.1 g, SaturatedFatContent 1.3 g, SodiumContent 186.6 mg, SugarContent 19.4 g
PHILADELPHIA 3-STEP PUMPKIN CHEESECAKE - MY FO…
Make a delicious pumpkin cheesecake easily with our PHILADELPHIA 3-STEP Pumpkin Cheesecake. Mix, pour, bake—that's all you have to do for this 3-step pumpkin cheesecake! Serve this dessert as a Thanksgiving dessert or during any fall-themed get-together.
Provided by My Food and Family
Total Time 4 hours 50 minutes
Prep Time 10 minutes
Cook Time 4 hours 40 minutes
Yield 8 servings
Number Of Ingredients 10
Steps:
- Heat oven to 350°F.
- Beat cream cheese, sugar, pumpkin, vanilla and spices in large bowl with mixer until blended. Add eggs; beat just until blended.
- Pour into crust.
- Bake 40 min. or until center is almost set. Cool. Refrigerate 3 hours. Top with COOL WHIP just before serving.
Nutrition Facts : Calories 400, FatContent 28 g, SaturatedFatContent 15 g, TransFatContent 1 g, CholesterolContent 110 mg, SodiumContent 360 mg, CarbohydrateContent 0 g, FiberContent 0.8818 g, SugarContent 0 g, ProteinContent 6 g
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