BREADED FRIED SHRIMP CALORIES RECIPES

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BREADED SHRIMP - SKINNYTASTE



Breaded Shrimp - Skinnytaste image

Delicious and healthy baked breaded shrimp, without the added fat. Jumbo shrimp, coated with seasoned breadcrumbs, panko and grated cheese, then baked until golden.

Provided by Gina

Categories     Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 7

16 oz jumbo shrimp (peeled and deveined (weight after peeling 12.5 oz))
salt and pepper to taste
1/4 cup egg substitute (egg beaters)
6 tbsp whole wheat Italian seasoned breadcrumbs
2 tbsp panko
2 tbsp grated parmesan cheese
Cooking spray (I used my Smart Balance)

Steps:

  • Preheat oven to 450°.
  • Spray a baking sheet with cooking spray.
  • Put the egg beaters in one bowl, and the breadcrumbs, panko and parmesan cheese in another.
  • Wash and dry the shrimp.
  • Season shrimp with salt and pepper, then put a few at a time in the bowl with the egg beaters to coat.
  • Put a few pieces of shrimp at a time into the breadcrumb mixture to coat, then on a baking sheet.
  • Once all the shrimp is breaded, if you still have crumbs left, re-dip the shrimp back into the egg beaters and then back into crumbs and back onto the baking sheet.
  • Spray the top of the shrimp generously with baking spray then bake in the middle rack for about 6-7 minutes.
  • Turn shrimp over then cook another 3 minutes or until cooked though.
  • Remove from oven and serve right away with lemon wedges.

Nutrition Facts : ServingSize 1 /4th, Calories 134.6 kcal, CarbohydrateContent 9.5 g, ProteinContent 18.2 g, FatContent 2.1 g, SodiumContent 424.4 mg, FiberContent 0.6 g, SugarContent 0.8 g

BREADED SHRIMP RECIPE - FOOD.COM



Breaded Shrimp Recipe - Food.com image

Make and share this Breaded Shrimp recipe from Food.com.

Total Time 18 minutes

Prep Time 8 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1 lb large shrimp (peel and deveined, and butterflied if you choose)
4 cups water
1 1/2 cups cornstarch
2 eggs
2 cups breadcrumbs
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
oil (for deep frying)

Steps:

  • In a large bowl mix water, cornstarch and eggs. On a plate or using a shaker bag mix breadcrumbs, onion and garlic powder.
  • Dip the shrimp into the cornstarch mixture until completely coated and then roll them in the bread crumb mixture. Stir the cornstarch batter, and then dip the shrimp back into the mixture and roll in breadcrumbs once more.
  • Deep fry shrimp in batches until golden brown. Drain on paper towels.

Nutrition Facts : Calories 556.7, FatContent 7.3, SaturatedFatContent 1.8, CholesterolContent 278.6, SodiumContent 608, CarbohydrateContent 84.7, FiberContent 2.9, SugarContent 3.8, ProteinContent 33.7

HOMEMADE - BREADED/FRIED SHRIMP (MEDIUM) CALORIES, CARBS ...
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From myfitnesspal.com
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HOMEMADE - FRIED OR BATTERED BREADED FLOURED SHRIMP ...
Find calories, carbs, and nutritional contents for Homemade - Fried or Battered Breaded Floured Shrimp and over 2,000,000 other foods at MyFitnessPal
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CALORIES IN BREADED & FRIED SHRIMP - NUTRITIONAL ...
Nutritional Information, Diet Info and Calories inBreaded & Fried Shrimp. Nutritional Information, Diet Info and Calories in. Breaded & Fried Shrimp. Nutrition Facts. Serving Size. 100 grams. Amount Per Serving. Calories. 259.
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SHRIMP BREADED AND FRIED | CALORIE CALCULATOR
308 calories per 100g of "Shrimp breaded and fried" amount to 15 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. It is used in the USDA food and nutrient database for dietary studies.
From caloriescalc.com
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SHRIMP, BREADED AND FRIED | CALORIE CALCULATOR
Some quick facts about "Shrimp, breaded and fried" It belongs to the "Restaurant Foods" food group. It is also known as "family style" (including local or regional names). 294 calories per 100g of "Shrimp, breaded and fried" amount to 15 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
From caloriescalc.com
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HAND BREADED FRIED SHRIMP PLATTER NUTRITION FACTS - EAT ...
33g Protein. No price info. grams Serving oz. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Hand Breaded Fried Shrimp Platter? Amount of calories in Hand Breaded Fried Shrimp Platter: Calories 1200. Calories from Fat 603 ( 50.2 %)
From eatthismuch.com
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CALORIES IN FRIED OR BATTERED BREADED FLOURED SHRIMP AND ...
Aug 21, 2007 · 2.28g. There are 27 calories in 1 medium Fried or Battered Breaded Floured Shrimp. Calorie breakdown: 46% fat, 20% carbs, 34% protein.
From fatsecret.com
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CALORIES IN SHRIMP, BREADED & FRIED | CALORIEKING
Where do the calories in Shrimp, breaded & fried come from? 19.0% 45.7% 35.4% Total Carbohydrate Total Fat Protein 206 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
From calorieking.com
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FRIED BREADED SHRIMP - FRIED SHRIMP CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Fried Breaded Shrimp - Fried Shrimp and over 2,000,000 other foods at MyFitnessPal
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CALORIES IN BREADED & FRIED SHRIMP - NUTRITIONAL ...
Comprehensive nutrition resource for Breaded & Fried Shrimp. Learn about the number of calories and nutritional and diet information for Breaded & Fried Shrimp. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
From fitbit.com
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CALORIES IN SHRIMP, BREADED & FRIED | CALORIEKING
Where do the calories in Shrimp, breaded & fried come from? 19.0% 45.7% 35.4% Total Carbohydrate Total Fat Protein 206 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
From calorieking.com
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CALORIES IN 1 LARGE FRIED OR BATTERED BREADED FLOURED ...
Aug 21, 2007 · 2g. Protein. 3.52g. There are 42 calories in 1 large Fried or Battered Breaded Floured Shrimp. Calorie breakdown: 46% fat, 20% carbs, 34% protein.
From fatsecret.com
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CALORIES IN BREADED SHRIMP - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Breaded Shrimp based on the calories, fat, protein, carbs and other nutrition information submitted for Breaded Shrimp. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Breaded Shrimp Scampi. Calories: 219, Fat: 7g, Carbs: 11g, Protein: 26g, Fiber: 1g.
From sparkpeople.com
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BREADED FANTAIL SHRIMP CALORIES AND NUTRITIONAL INFORMATION
Food Search. 1 to 10 of 3215 for Breaded Fantail Shrimp. Fried or Battered Breaded Floured Shrimp. Per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Protein: 2.28g. Other sizes: 1 large - 42kcal , 1 prawn - 42kcal , 1 extra-large - 61kcal , more...
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FRIED SHRIMP RECIPE WITH BUTTERMILK
Low Carb Fried Shrimp Recipe Details, Calories . 3 hours ago Get full Low Carb Fried Shrimp Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Carb Fried Shrimp recipe with 2 cups atkins baking mix, 1/3-1/2 cup old bay seasoning, 20 oz peeled deveined, tails on shrimp, oil (for frying), fresh ground pepper
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CALORIES IN BREADED NOT FRIED PANKO CRUSTED SHRIMP ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Breaded Not Fried Panko Crusted Shrimp 120 calories of Shrimp, raw, (4 oz) 100 calories of Panko Breadcrumbs, (0.50 cup) 9 calories of Egg white, large, (0.50 serving) 0 calories of Salt, (0.13 tsp)
From recipes.sparkpeople.com
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FRIED SHRIMP RECIPE {PERFECTLY CRISPY!} - COOKING CLASSY
Dec 31, 2020 · How to Make Fried Shrimp. Whisk dry ingredients: Add flour, paprika, garlic powder, salt and pepper to a medium shallow dish and whisk to blend (I use about 1 1/4 tsp salt and 3/4 tsp pepper). Blend egg white and yolks: In a second medium shallow dish whisk eggs until well blended. Add panko to a dish: Pour panko into a 3rd shallow dish (a pie plate works well here).
From cookingclassy.com
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1 JUMBO SHRIMP - SHELLED, FLOURED, BREADED, OR BATTERED, FRIED
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BREADED SHRIMP NUTRITION FACTS • MYFOODDIARY®
Breaded & Fried Mixed Species Shrimp. 4 large shrimp. Nutrition Facts. 72 calories. Log food. SeaPak Breaded Butterfly Shrimp Frozen. 8 shrimp (113g) Nutrition Facts. 170 calories.
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AIR FRYER BREADED SHRIMP - COOKED BY JULIE
Nov 29, 2020 · Peel and devein the shrimp. Mix the old bay seasoning and breadcrumbs. Dip the shrimp in butter and then coat it with the seasoned breadcrumbs on both sides and the back of the shrimp as well. Shake off any excell breadcrumbs. Preheat the air fryer to 400 degrees F. Spray the shrimp with nonstick cooking spray and cook for 4 minutes.
From cookedbyjulie.com
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