CHICKEN TENDER WRAPS RECIPE: HOW TO MAKE IT
“This wrap makes a lunch that’s quick, easy and delicious,” writes Karima Alarhabi from Garysburg, North Carolina. Just as good served cold, you can bake your chicken the night before and assemble your sandwich the next day.
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Bake chicken according to package directions. Meanwhile, spread 2 tablespoons salad dressing over each tortilla. Sprinkle lettuce and olives down the center of each tortilla. Top with cheese and chicken; drizzle with hot pepper sauce if desired. Roll up; secure with toothpicks.
Nutrition Facts : Calories 760 calories, FatContent 47g fat (11g saturated fat), CholesterolContent 81mg cholesterol, SodiumContent 1368mg sodium, CarbohydrateContent 59g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 27g protein.
CRISPY BUFFALO CHICKEN WRAPS RECIPE: HOW TO MAKE IT
I’m a busy stay-at-home mom, so I wing it at mealtime. My wraps loaded with Buffalo wing sauce chicken, lettuce and tomatoes are a snap to make. —Christina Addison, Blanchester, Ohio
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook chicken according to package directions; coarsely chop chicken. In a large bowl, mix chicken, lettuce, tomatoes and cheese. Drizzle with wing sauce; toss to coat., Spoon 1-1/2 cups chicken mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close. Serve immediately with salad dressing if desired.
Nutrition Facts : Calories 570 calories, FatContent 26g fat (9g saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 1895mg sodium, CarbohydrateContent 62g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 23g protein.
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