BLACK BEAN CROCKPOT RECIPES RECIPES

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CROCK POT BLACK BEANS AND SAUSAGE RECIPE - FOOD.COM



Crock Pot Black Beans and Sausage Recipe - Food.com image

I'm using this for Sunday meals - Great way to go through beans, and sausage is an inexpensive meat. I can put everything in, and return after Church and laundry, and find wonderful meal waiting.

Total Time 6 hours 20 minutes

Prep Time 20 minutes

Cook Time 6 hours

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/4 cups dried black beans, soaked overnight
1 tablespoon sunflower oil
1 large red onion, peeled and chopped
2 -4 garlic cloves, peeled and minced
2 celery ribs, trimmed and chopped
1 teaspoon minced dried chili
1 teaspoon ground cumin or 1 teaspoon dried mustard
1 yellow bell peppers or 1 red pepper, seeded and chopped
8 spicy pork sausage links or 8 beef sausages
14 1/2 ounces chopped tomatoes
1 tablespoon maple syrup
1 1/4 cups beef broth or 1 1/4 cups chicken broth
2 fresh bay leaves
salt & freshly ground black pepper
1 tablespoon chopped fresh thyme

Steps:

  • Soak the black beans overnight in a generous amount of water.
  • Preheat the crock pot on high while prepping.
  • Drain beans, rinse, and place in a large pan, cover with cold water, and bring to a boil, boil for 10 minutes, then drain and put them in crock pot.
  • Heat oil in a large skillet and saute the onion, garlic, celery with the chiles, cumin, and mustard powder for 3 minutes Add the bell pepper, stir, and put contents of skillet in the crock pot. Stir.
  • Add sausages to skillet, and cook until browned, (but don't overcook) then empty into crock pot.
  • Blend tomatoes, maple syrup, and broth. Cover and cook on high for 6 to 8 hours.
  • Season with salt and pepper, to taste, garnish with the chopped thyme.

Nutrition Facts : Calories 472.7, FatContent 19.8, SaturatedFatContent 5.7, CholesterolContent 40.5, SodiumContent 563.2, CarbohydrateContent 52, FiberContent 12, SugarContent 9.8, ProteinContent 24

SLOW-COOKER BLACK BEANS AND RICE RECIPE - BETTYCROCKER.COM



Slow-Cooker Black Beans and Rice Recipe - BettyCrocker.com image

Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.

Provided by Betty Crocker Kitchens

Total Time 6 hours 20 minutes

Prep Time 20 minutes

Yield 6

Number Of Ingredients 12

1 lb dried black beans (2 cups), sorted, rinsed
1 large onion, chopped (1 cup)
1 large bell pepper, chopped (1 1/2 cups)
5 cloves garlic, finely chopped
2 dried bay leaves
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
5 cups water
2 tablespoons olive or vegetable oil
4 teaspoons ground cumin
2 teaspoons finely chopped jalapeño chilies
1 teaspoon salt
3 cups hot cooked rice

Steps:

  • In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.
  • Cover; cook on High heat setting 6 to 8 hours.
  • Remove bay leaves. Serve beans over rice. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.

Nutrition Facts : Calories 385 , CarbohydrateContent 77 g, CholesterolContent 0 mg, FiberContent 14 g, ProteinContent 19 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 500 mg

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