BEST ENERGY DRINK TO KEEP YOU AWAKE RECIPES

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15 JUICING RECIPES FOR BEGINNERS | VIBRANT HAPPY HEALTHY

Provided by Philipp Brohl

Prep Time 2 minutes

Yield 1

Number Of Ingredients 2

2 Pears
3 Kiwifruits

Steps:

  • Peel the kiwis, wash the pears. Enjoy!

Nutrition Facts : Calories 184 kcal, ServingSize 1 serving

GREEN MONSTER SMOOTHIE RECIPE | ALLRECIPES



Green Monster Smoothie Recipe | Allrecipes image

Great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely. I freeze my bananas and spinach then prepackage everything for the week! Substitutions include rice or nut milks or vanilla yogurt.

Provided by Arizona Desert Flower

Categories     Breakfast Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 smoothie

Number Of Ingredients 6

1 cup fat-free milk
½ cup fat-free plain yogurt
1 banana, frozen and chunked
1 tablespoon natural peanut butter
2 cups fresh spinach
1 cup ice cubes

Steps:

  • Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.

Nutrition Facts : Calories 381.7 calories, CarbohydrateContent 55.7 g, CholesterolContent 7.4 mg, FatContent 9.4 g, FiberContent 5.4 g, ProteinContent 23.6 g, SaturatedFatContent 1.8 g, SodiumContent 328 mg, SugarContent 36.1 g

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