BEEF AND RICE BOWL RECIPES

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JAPANESE BEEF AND RICE BOWL (GYUDON) RECIPE - FOOD.COM



Japanese Beef and Rice Bowl (Gyudon) Recipe - Food.com image

This recipe is from the "Japanese Cooking Class Cookbook" by the editors of Consumer Guide.

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield 4 serving(s)

Number Of Ingredients 8

12 ounces boneless beef sirloin
6 green onions
2 1/2 cups short-grain rice
cold water
3 cups water
1/2 teaspoon salt
1/4 cup mirin
1/4 cup soy sauce

Steps:

  • Cut beef into 1/8 inch thick slices.
  • Cut slices into strips about 1 inch wide and 2 or 3 inches long.
  • Cut green onions crosswise into 1 inch lengths.
  • Reserve.
  • Wash rice with cold water.
  • Cook rice with 1/2 teaspoon salt and 2 3/4 cups of water.
  • About 10 minutes before serving, heat remaining 1/4 cup water, the mirin and soy sauce to boiling over medium high heat.
  • Add beef and boil until beef reaches desired doneness.
  • Add green onions and boil 30 seconds.
  • Remove from heat.
  • Divide rice among 4 individual serving bowls.
  • Place equal amounts of beef and onions over rice in each bowl.
  • Ladle equal amounts of cooking liquid into each bowl.
  • Serve immediately.
  • Note: I sometimes add a litte ginger, garlic, pea pods, green beans (cooked), bamboo shoots or water chestnuts to the mix.

Nutrition Facts : Calories 584.2, FatContent 4.2, SaturatedFatContent 1.5, CholesterolContent 51, SodiumContent 1444.7, CarbohydrateContent 102.5, FiberContent 4.2, SugarContent 1.1, ProteinContent 29.3

INDONESIAN-STYLE BEEF & RICE BOWLS | BETTER HOMES & GARDENS



Indonesian-Style Beef & Rice Bowls | Better Homes & Gardens image

Simmer ground beef in a creamy, warmly-spiced tomato sauce for an Asian-inspired bowl recipe that has fewer calories than takeout. A cinnamon stick and fresh nutmeg add complex flavor to this dinner.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 45 minutes

Number Of Ingredients 13

3 tablespoons red curry paste
1 13.5-14 ounce can unsweetened coconut milk
1 cinnamon stick
¼ teaspoon freshly grated nutmeg
? teaspoon ground cloves
1 pound lean ground beef
Hot cooked rice
1 small cucumber, sliced
¼ head green cabbage, thinly sliced
1 shallot, thinly sliced
1 chile pepper, thinly sliced (optional)
Fresh cilantro sprigs
2 limes, halved

Steps:

  • In a large skillet heat curry paste over medium-high heat, stirring a few seconds or until fragrant. Add coconut milk, cinnamon stick, nutmeg, and cloves; stir to combine. Add beef; use a spatula to gently break up the beef into smaller pieces. Bring to boiling. Cook 5 to 7 minutes or until beef is cooked through, stirring occasionally. Reduce heat. Simmer, uncovered, 25 to 30 minutes more, stirring occasionally. Remove from heat; discard cinnamon stick.
  • Serve meat mixture over rice. Top with cucumber slices, cabbage, shallot, chile, and cilantro; squeeze lime over the food.

Nutrition Facts : Calories 506 calories, CarbohydrateContent 34 g, CholesterolContent 74 mg, FatContent 28 g, ProteinContent 27 g, SaturatedFatContent 19 g, SodiumContent 393 mg, SugarContent 3 g

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