BANANA CUPS RECIPES

Name: Banana Oat Pancakes
Prep time: 20 min
Total time: 20 min
Yield: 1 dozen.
Ingredients: 1-1/3 cups all-purpose flour; 3/4 cup old-fashioned oats; 1 tablespoon sugar; 2 teaspoons baking powder; 1/2 teaspoon ground cinnamon; 1 large egg; 1-1/3 cups 2% milk; 1 cup mashed ripe banana; 2 tablespoons canola oil; Maple syrup; Banana slices, optional

More about "banana cups recipes"

BANANA OAT PANCAKES RECIPE: HOW TO MAKE IT

Banana Oat Pancakes Recipe: How to Make It image

I concocted these fluffy banana oatmeal pancakes using a muffin recipe. We love them topped with strawberry jam for breakfast, supper or even just snacking. They're delicious drizzled with maple syrup, too. —Janie Obermier, St. Joseph, Missouri

Provided by Taste of Home

Categories Breakfast

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 1 dozen.

Number Of Ingredients 11

Ingredients

1-1/3 cups all-purpose flour
3/4 cup old-fashioned oats
1 tablespoon sugar
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1 large egg
1-1/3 cups 2% milk
1 cup mashed ripe banana
2 tablespoons canola oil
Maple syrup
Banana slices, optional

Steps:

In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon. Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Serve with syrup and, if desired, banana slices.

Nutrition Facts : Calories 261 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 198mg sodium, CarbohydrateContent 41g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 7g protein.

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