TENDER LONDON BROIL RECIPE - FOOD.COM - RECIPES, FOOD ...
Make and share this Tender London Broil recipe from Food.com.
Total Time 26 minutes
Prep Time 10 minutes
Cook Time 16 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Take meat and score not all the way through, slice across and then across again to make criss cross pattern.
- Rub meat with dry rub.
- Place all marinade ingredients it storage bags toss add meat.
- Refrigerate over night.
- Heat grill to medium high.
- Place meat on hot grill for 4 minutes then turn 1/4 turn for 4 more minutes.
- Then flip and cook for 4 minutes turn 1/4 turn for 4 more minutes.
- Remove from heat let sit for 10 minutes.
- Slice against the grain very thinly.
Nutrition Facts : Calories 389.7, FatContent 16.4, SaturatedFatContent 6.8, CholesterolContent 147.4, SodiumContent 931.9, CarbohydrateContent 8.7, FiberContent 0.4, SugarContent 5.7, ProteinContent 49.7
TENDER LONDON BROIL RECIPE - FOOD.COM - RECIPES, FOOD ...
Make and share this Tender London Broil recipe from Food.com.
Total Time 26 minutes
Prep Time 10 minutes
Cook Time 16 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Take meat and score not all the way through, slice across and then across again to make criss cross pattern.
- Rub meat with dry rub.
- Place all marinade ingredients it storage bags toss add meat.
- Refrigerate over night.
- Heat grill to medium high.
- Place meat on hot grill for 4 minutes then turn 1/4 turn for 4 more minutes.
- Then flip and cook for 4 minutes turn 1/4 turn for 4 more minutes.
- Remove from heat let sit for 10 minutes.
- Slice against the grain very thinly.
Nutrition Facts : Calories 389.7, FatContent 16.4, SaturatedFatContent 6.8, CholesterolContent 147.4, SodiumContent 931.9, CarbohydrateContent 8.7, FiberContent 0.4, SugarContent 5.7, ProteinContent 49.7
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TENDER LONDON BROIL RECIPE - FOOD.COM - RECIPES, FOOD ...
Make and share this Tender London Broil recipe from Food.com.
From food.com
Reviews 5.0
Total Time 26 minutes
Calories 389.7 per serving
From food.com
Reviews 5.0
Total Time 26 minutes
Calories 389.7 per serving
- Slice against the grain very thinly.
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