BAKLAVA CALORIES SMALL RECIPES

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BAKLAVA RECIPE: HOW TO MAKE IT - TASTE OF HOME



Baklava Recipe: How to Make It - Taste of Home image

Many ethnic festivals are held in my city throughout the year. One in May is the Greek Hellenic Festival. My family enjoys baklava—a traditional walnut strudel. Once you learn how to make baklava, you'll see it's not difficult. Even working with phyllo is easier than you'd expect. Just have your ingredients ready to go and follow the directions on the package. The results are scrumptious and well worth the effort. —Judy Losecco, Buffalo, New York

Provided by Taste of Home

Categories     Desserts

Total Time 01 hours 10 minutes

Prep Time 30 minutes

Cook Time 40 minutes

Yield 4 dozen.

Number Of Ingredients 11

1-1/2 pounds finely chopped walnuts
1/2 cup sugar
1/2 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1 pound butter, melted, divided
2 packages (16 ounces each, 14x9-inch sheet size) frozen phyllo dough, thawed
SYRUP:
2 cups sugar
2 cups water
1 cup honey
1 tablespoon grated lemon or orange zest

Steps:

  • In a small bowl, combine the walnuts, sugar, cinnamon and cloves; set aside. Brush a 15x10x1-in. baking pan with some of the butter. Unroll 1 package phyllo dough; cut stack into a 10-1/2x9-in. rectangle. Repeat with remaining phyllo. Discard scraps., Line bottom of prepared pan with 2 sheets of phyllo dough (sheets will overlap slightly). Brush with butter. Repeat layers 14 times. (Keep dough covered with a damp towel until ready to use to prevent it from drying out.) , Spread with 2 cups walnut mixture. Top with 5 layers of phyllo dough, brushing with butter between each sheet. Spread with remaining walnut mixture. Top with 1 layer of phyllo dough; brush with butter. Repeat 14 times. Cut into 2-1/2-in. squares; cut each square in half diagonally. Brush remaining butter over top. Bake at 350° for 40-45 minutes or until golden brown., In a large saucepan, bring syrup ingredients to a boil. Reduce heat; simmer for 10 minutes. Strain and discard zest; cool to lukewarm. Pour syrup over warm baklava.

Nutrition Facts : Calories 271 calories, FatContent 16g fat (5g saturated fat), CholesterolContent 21mg cholesterol, SodiumContent 162mg sodium, CarbohydrateContent 30g carbohydrate (17g sugars, FiberContent 1g fiber), ProteinContent 5g protein.

BAKLAVA RECIPE BY TASTY



Baklava Recipe by Tasty image

Here's what you need: sugar, water, lemon juice, walnuts, sugar, ground cinnamon, phyllo dough, butter

Provided by Rie McClenny

Yield 10 servings

Number Of Ingredients 8

1 cup sugar
¾ cup water
½ lemon lemon juice
3 cups walnuts
3 tablespoons sugar
2 teaspoons ground cinnamon
1 lb phyllo dough, #4 or #7
1 cup butter, melted

Steps:

  • Preheat the oven to 350°F (180°C).
  • Make the syrup: In a small pot over medium high heat, combine the sugar, water, and lemon juice, and bring to a boil. Simmer until reduced to a syrupy consistency, 5-7 minutes. Remove from the heat and let cool.
  • Make the filling: In a food processor, combine the walnuts, sugar, and cinnamon. Process until very finely ground.
  • Assemble the baklava: On a flat surface, lay out a sheet of phyllo dough. Brush with melted butter.
  • Spoon some of the filling along the bottom edge of the phyllo sheet, leaving ½ inch (1 ¼ cm) space from the bottom, then roll up as tightly as you can. Transfer to a baking sheet and repeat with the remaining ingredients. You should be about to fit about 12 phyllo rolls per baking sheet.
  • Brush the tops of the rolls with butter, then use a knife to score the rolls diagonally where you will slice them after baking.
  • Bake for 20 minutes, or until golden brown.
  • Immediately after removing from the oven, brush the baklava with the syrup. Finish slicing, then serve.
  • Enjoy!

Nutrition Facts : Calories 595 calories, CarbohydrateContent 46 grams, FatContent 43 grams, FiberContent 3 grams, ProteinContent 8 grams, SugarContent 18 grams

CALORIES IN BAKLAVA - 1 PIECE 2X2X1(APPROX) - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baklava - 1 piece 2X2X1 (approx) 68 calories of Walnuts, (0.37 oz) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup) 18 calories of Phyllo Dough, (0.31 sheet dough)
From recipes.sparkpeople.com
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BAKLAVA (LOW FAT LOW CAL VERSION) RECIPE
Jan 28, 1996 · Combine pistachio nuts, sugar, cinnamon and rose water in small bowl. Using half of phyllo sheets (cover remaining with plastic wrap to prevent from drying out), place 3 sheets in bottom of lightly greased 13x9 inch baking sheet. Brush with some of margarine.
From recipeland.com
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GENERIC - BAKLAVA MINI ASSORTMENT CALORIES, CARBS ...
How does this food fit into your daily goals? Calorie Goal 1,905 cal. 95 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 57g. 10 / 67 g left. Sodium 2,240g. 60 / 2,300 g left.
From myfitnesspal.com
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CALORIES IN BAKLAVA AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · There are 334 calories in 1 piece of Baklava. Calorie breakdown: 60% fat, 34% carbs, 6% protein.
From fatsecret.com
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HONEY-NUT BAKLAVA | RECIPES | DR. WEIL'S HEALTHY KITCHEN
Calories 145.3 Fat 7.3 g Saturated fat 3.3 g (42.5% of calories from fat) Protein 1.4 g Carbohydrate 20.7 g Cholesterol 11 mg Fiber 0.6 g. This recipe is from The Healthy Kitchen – Recipes for a Better Body, Life, and Spirit (Hardcover) by Andrew Weil, M.D. and Rosie Daley (Knopf)
From drweil.com
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EASY BAKLAVA RECIPE | ALLRECIPES
Jul 17, 2000 · Directions Step 1 Preheat oven to 350 degrees F (175 degrees C). Butter a 9x13 inch baking dish. Advertisement Step 2 Toss together cinnamon and nuts. Unroll phyllo and cut whole stack in half to fit the dish. Cover phyllo with a... Step 3 Place two sheets of phyllo in the bottom of the prepared ...
From allrecipes.com
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GREEK BAKLAVA RECIPE | ALLRECIPES
Nov 17, 1999 · Directions Step 1 Preheat oven to 350 degrees F (175 degrees C). Butter the bottoms and sides of a 9x13 inch pan. Advertisement Step 2 Chop nuts and toss with cinnamon. Set aside. Unroll phyllo dough. Cut whole stack in half to fit pan. Cover... Step 3 Using a sharp knife cut into diamond or square ...
From allrecipes.com
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BAKLAVA, SOUTHERN STYLE - SMALL BATCH RECIPES FOR TWO
Aug 29, 2011 · Ingredients 1 cup finely chopped raw pecans 1/4 cup + 1 tablespoon sugar, divided use 4 teaspoons plain bread crumbs 1/4 teaspoon cinnamon 1/4 teaspoon lemon zest 4 tablespoons unsalted butter, melted 1 package of phyllo (also called filo) dough sheets, defrosted in the fridge overnight 1/4 cup ...
From dessertfortwo.com
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5 STAR BAKLAVA RECIPES
2 teaspoons ground cinnamon. 1/4 teaspoon ground allspice. 1/2 teaspoon ground cloves. 1 pound phyllo pastry, preferably extra-thin. 1 1/4 cups (2 1/2 sticks) unsalted butter, melted. 2 cups sugar. Steps: Preheat oven to 350 degrees. Combine nuts, cinnamon, allspice, and cloves in a bowl.
From tfrecipes.com
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BAKLAVA (LOW FAT LOW CAL VERSION) - 500,000+ RECIPES, MEAL ...
Brush with some of margarine. Sprinkle evenly with nut mixture. Place remaining sheets over nut filling, brushing after every third sheet and top sheet. 2. Cut baklava at 1-1/2" intervals diagonally to form pattern of about 35 diamond shapes. Bake at 400F. 25 minutes or until golden. Place on wire rack to cool.
From bigoven.com
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BAKLAVA (LOW FAT LOW CAL VERSION) RECIPE
Cut baklava at 1½ inch intervals diagonally to form pattern of about 35 diamond shapes. Or cut into squares. Bake at 400? (200?) for 25 minutes or until golden. Place on wire rack to cool. Drizzle rose water syrup evenly over top and allow to soak several hours. Stud each diamond-shape with whole clove if needed. Email.
From recipeland.com
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BAKLAVA (LOW FAT LOW CAL VERSION) ON BAKESPACE.COM
Cut baklava at 1-1/2" intervals diagonally to form pattern of about 35 diamond shapes. Bake at 400'F. 25 minutes or until golden. Place on wire rack to cool. Drizzle Rose Water Syrup evenly over top and allow to soak several hours. Stud each diamond-shape with whole clove.
From bakespace.com
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GENERIC - BAKLAVA MINI ASSORTMENT CALORIES, CARBS ...
How does this food fit into your daily goals? Calorie Goal 1,905 cal. 95 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 57g. 10 / 67 g left. Sodium 2,240g. 60 / 2,300 g left.
From myfitnesspal.com
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CALORIES IN BAKLAVA AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · 29.34g. Protein. 5.23g. There are 334 calories in 1 piece of Baklava. Calorie breakdown: 60% fat, 34% carbs, 6% protein.
From fatsecret.com
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BAKLAVA RECIPE | EATINGWELL
Baklava is a delicious, flaky pastry that is well worth the time to make. This recipe, shared by Jasmine Syrian Food in Aurora, Colorado, makes a big batch, but the two-bite pieces freeze like a dream. To make clarified butter, melt butter in a small saucepan over medium-low heat.
From eatingwell.com
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BAKLAVA: CALORIES, COMPOSITION, DIET RECIPES, TURKISH ...
Baklava: calories, composition, diet recipes, Turkish honey dessert. ... By consuming it in a small amount, you can improve the tone of the body and allow yourself to give up more high-calorie and much less useful sugar. As for the other products, their interchangeability is worth mentioning separately. For example, from oatmeal, flaxseed or ...
From eng.drinkpinkonline.com
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THE NUTRITIONAL VALUE OF BAKLAVA | LIVESTRONG.COM
A slice of baklava has 230 total calories, which is about 11.5 percent of the daily value, assuming a daily diet of 2,000 calories. Carbohydrates provide 118 calories, fat makes up 100 calories and protein accounts for the remaining 12 calories.
From livestrong.com
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EASY MINI BAKLAVA (4 DIFFERENT WAYS) - REAL GREEK RECIPES
Jan 16, 2021 · Take a knitting needle (or two skewers) and place it 4 cm from the bottom edge of the filo. Overlap the edge of the filo over the needle and press to stick. Roll upwards until 5 cm left from the top edge. Press the roll on each side to ruffle it and then pull out the needle. Roll inwards to create a circle.
From realgreekrecipes.com
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CALORIES IN BAKLAVA | CALORIEKING
There are 100 calories in 1 piece (0.9 oz) of Baklava. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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AUTHENTIC PISTACHIO BAKLAVA RECIPE - COOKIN' WITH MIMA
May 04, 2021 · Made with multiple layers of delicately crispy and flaky phyllo sheets, this Pistachio Baklava Recipe is SO delicious. It's rich, it's buttery, it's sweet, and it's filled with 3 layers of ground pistachio. Finished with my aromatic Lebanese Simple Syrup, you will be tempted to eat this entire homemade baklava in one sitting. This recipe is a labour of love but it is worth every minute!
From cookinwithmima.com
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CREAM-FILLED BAKLAVA RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Cream-Filled Baklava Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cream-Filled Baklava recipe with 1 cup heavy cream, 1 cup milk, 3 tbsp cornstarch, 1/2 cup sugar, 2 tbsp sugar, 1/2 cup unsalted butter, melted, 8 oz phyllo dough, thawed if frozen (16x12-inch sheets), 1/4 cup water, 2 tsp fresh lemon juice
From recipeofhealth.com
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