LEEKS SOUP DIET RECIPES
BUTTERED LEEKS RECIPE | BBC GOOD FOOD
A Scottish favourite, this is one of the best ways to cook leeks – slowly and gently in their own juice
Provided by Good Food team
Categories Buffet, Side dish, Supper
Total Time 35 minutes
Yield 8
Number Of Ingredients 3
Steps:
- The day before you want to serve this dish, cut the leeks from top to root and wash thoroughly under cold running water. Thinly slice them on the diagonal and put into plastic bags and chill until ready to cook.
- To serve, put a large pan over a medium heat, add the butter and let it melt over the base of the pan. Add the leeks and plenty of seasoning and stir to coat in the butter. Turn the heat down to low, cover the pan and cook the leeks gently for about 15 minutes, stirring half way through until they are tender. Serve with extra butter and a sprinkling of thyme leaves.
Nutrition Facts : Calories 81 calories, FatContent 6 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 5 grams carbohydrates, FiberContent 4 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.13 milligram of sodium
SOUP RECIPES | BBC GOOD FOOD
Be bowled over by our nourishing soups. Our warming recipes range from classic minestrone and vibrant tomato soup to blends such as celeriac, hazelnut and truffle.
Provided by Good Food team
Number Of Ingredients 1
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This is from the book French Women Don't Get Fat by Mireille Guiliano. I've been interested in trying this recipe which she swears by (not so much to be enjoyed, but more for the cleansing properties), so I've stored it here. This is apparently to be used as your weekend diet.
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Reviews 5.0
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