BAKING ASPARAGUS 375 RECIPES

Name: Baked Asparagus
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 1 lb asparagus; olive oil; 1 tablespoon toasted sesame seeds; salt and pepper; 1 lemon

BAKED ASPARAGUS RECIPE - FOOD.COM

Baked Asparagus Recipe - Food.com image

This baked asparagus side dish is so easy to make, yet it provides a variation to the usual vegetables. Try different varieties of olive oil, such as roasted garlic, or basil olive oil. I have also added garlic (fresh, minced in jar or garlic powder). I often use this method to cook broccoli florets with delicious results.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb asparagus
olive oil
1 tablespoon toasted sesame seeds
salt and pepper
1 lemon

Steps:

Break off ends of asparagus stalks.
Put in baking pan or dish.
Drizzle olive oil over asparagus (amount to liking).
Add salt and pepper to taste.
Spritz it with fresh lemon juice.
Finally, sprinkle sesame seeds on top of asparagus.
Bake at 375 degrees for (about 12 minutes-depending on thickness of stalk) or until fork tender.
Serve with lemon wedges.

Nutrition Facts : Calories 49.2, FatContent 2, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 16.6, CarbohydrateContent 6.9, FiberContent 3.2, SugarContent 1.8, ProteinContent 3.5

ROASTED ASPARAGUS RECIPE - WOMAN'S DAY

Roasted Asparagus Recipe - Woman's Day image

This roasted asparagus is so delicious you probably won't have any leftovers. But if you do, chop them up and toss into cooked pasta, scrambled eggs, rice or couscous.

Provided by Woman's Day Kitchen

Categories healthy low-calorie low-carb vegan vegetarian baby shower dinner party feed a crowd appetizers snack

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 8

Number Of Ingredients 4

Ingredients

2 lb. Asparagus
2 tbsp. olive oil
Kosher salt and pepper
Lemon wedges, if desired

Steps:

Heat oven to 375°F. On a rimmed baking sheet, toss the asparagus, oil and 1/2 tsp each salt and pepper. Place half of the asparagus on a second baking sheet. Roast both baking sheets, shaking them occasionally, until asparagus is tender and slightly charred, 10 to 12 minutes. Serve with the lemon wedges, if desired.

Nutrition Facts : Calories 42 calories

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