AIR FRYER EMPANADAS (BEEF) - SKINNYTASTE
Steps:
- Spray the air fryer basket generously with olive oil spray to avoid sticking, or line the basket with air fryer parchment paper.
- Place 2 tablespoons of the picadillo in the center of each disc. Fold in half and use a fork to seal the edges. Repeat with the remaining dough.
- Whisk the egg whites with water, then brush the tops of the empanadas.
- Air fry in a single layer, in batches as needed 350F 8 minutes, turning halfway or until golden. Remove from heat and repeat with the remaining empanadas.
Nutrition Facts : ServingSize 1 empanada, Calories 183 kcal, CarbohydrateContent 22 g, ProteinContent 11 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 16 mg, SodiumContent 196 mg, FiberContent 1 g, SugarContent 2.5 g
AIR FRYER EMPANADAS (BEEF) - SKINNYTASTE
Steps:
- Spray the air fryer basket generously with olive oil spray to avoid sticking, or line the basket with air fryer parchment paper.
- Place 2 tablespoons of the picadillo in the center of each disc. Fold in half and use a fork to seal the edges. Repeat with the remaining dough.
- Whisk the egg whites with water, then brush the tops of the empanadas.
- Air fry in a single layer, in batches as needed 350F 8 minutes, turning halfway or until golden. Remove from heat and repeat with the remaining empanadas.
Nutrition Facts : ServingSize 1 empanada, Calories 183 kcal, CarbohydrateContent 22 g, ProteinContent 11 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 16 mg, SodiumContent 196 mg, FiberContent 1 g, SugarContent 2.5 g
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Gnocchi (/ n (j) ɒ k i / N(Y)OK-ee, US also / n (j) oʊ k i, n (j) ɔː k i / N(Y)OH-kee, N(Y)AW-, Italian: ; singular gnocco) are a varied family of dumpling in Italian cuisine. They are made of small lumps of dough …
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FOODDATA CENTRAL
The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your …
From fdc.nal.usda.gov
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GNOCCHI - WIKIPEDIA
Gnocchi (/ n (j) ɒ k i / N(Y)OK-ee, US also / n (j) oʊ k i, n (j) ɔː k i / N(Y)OH-kee, N(Y)AW-, Italian: ; singular gnocco) are a varied family of dumpling in Italian cuisine. They are made of small lumps of dough …
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BEST TOASTER OVEN FOR 2022 - CNET
Mar 16, 2022 · The box recommends baking a frozen pizza at 425 degrees F for 18 minutes, so that's what I did in each toaster oven. The Breville performed best in this test with pizza bites cooked …
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BOOKS ON GOOGLE PLAY
OPRAH’S BOOK CLUB PICK • A HARPERS BAZAAR BEST BOOK OF 2022 • A PARADE MOST ANTICIPATED BOOK • A MARIE CLAIRE MOST ANTICIPATED BOOK “It’s clear from the first page …
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