AL'S BAKED SWISS STEAK RECIPE | ALLRECIPES
This is a variation on another recipe, which is great as is, but I couldn't make Swiss steak without green peppers or garlic. I also season the meat instead of the flour; it gets a more intense taste that way.
Provided by Al Kavalauskas
Categories Swiss Recipes
Total Time 2 hours 5 minutes
Prep Time 20 minutes
Cook Time 1 hours 45 minutes
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
- Cut steak into four portions and pound to 1/4-inch thickness; season with salt, pepper, and seasoned salt. Coat meat evenly with about 1 tablespoon flour.
- Heat oil in a skillet over medium heat. Cook beef in hot oil until browned completely, 3 to 5 minutes per side; transfer to prepared baking dish reserving drippings in the skillet.
- To the drippings, add tomatoes, onion, green bell pepper, beef broth, carrots, celery, garlic, 1 tablespoon flour, and Worcestershire sauce. Bring the tomato mixture to a boil; cook and stir for 2 minutes. Pour the mixture over the meat in the baking dish. Cover dish with aluminum foil.
- Bake until beef is completely tender, about 90 minutes. Sprinkle cheese over beef and return to oven uncovered until cheese is melted, 3 to 5 minutes.
Nutrition Facts : Calories 313.3 calories, CarbohydrateContent 15.8 g, CholesterolContent 46 mg, FatContent 20 g, FiberContent 2.7 g, ProteinContent 18.6 g, SaturatedFatContent 5 g, SodiumContent 777.4 mg, SugarContent 6.4 g
BAKED ROUND STEAK RECIPE - FOOD.COM
I clipped this out of an the newspaper years ago. Makes the house smell wonderful on a cold winter day.
Total Time 2 hours 15 minutes
Prep Time 15 minutes
Cook Time 2 hours
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven 350 degrees.
- Dust steak chunks in flour that has been seasoned with salt and pepper or montreal steak seasoning.
- Brown steak chunks in oil in a skillet.
- Place steaks pieces in a 9 X 13 pan that has been sprayed with pam.
- In a small pot, bring soup, broth and mushrooms to a boil. Mix well and pour over steak -- Cover with foil and bake 2 hours or until steak is tender. Serve over mashed potatoes or buttered noodles.
Nutrition Facts : Calories 193.7, FatContent 14.2, SaturatedFatContent 3.1, CholesterolContent 18.2, SodiumContent 606.4, CarbohydrateContent 8.8, FiberContent 0.4, SugarContent 1.7, ProteinContent 8.2
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