BAKED CHICKEN RECIPES WITH VEGETABLES RECIPES
BAKED CHICKEN BREASTS AND VEGETABLES RECIPE | ALLRECIPES
I got in from work one night and wanted something a little lighter. I had some frozen chicken breasts and fresh veggies. I added the spices at random and it turned out really good, I thought. There were no complaints from the others either.
Provided by Country
Categories Chicken Breasts
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper.
- Bake chicken breasts in the preheated oven until no longer pink in the center and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 484.8 calories, CarbohydrateContent 23.8 g, CholesterolContent 69.2 mg, FatContent 31.5 g, FiberContent 8.1 g, ProteinContent 29 g, SaturatedFatContent 4.9 g, SodiumContent 923.2 mg, SugarContent 10.8 g
BAKED MUSHROOMS | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
These intense, earthy baked mushrooms are lovely on toasted ciabatta or with a simple rocket salad
Total Time 45 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 200°C/400°F/gas 6.
- Lay the mushrooms on a large baking tray and sprinkle with the onions, garlic and thyme.
- Top the mushrooms with the slices of Taleggio. Toss together the breadcrumbs and the parsley and sprinkle over the mushrooms.
- Bake for 15 to 20 minutes in the preheated oven until breadcrumbs are brown and the mushrooms are cooked through.
- Meanwhile, dress the rocket with the lemon juice and some olive oil. Serve the mushrooms with the dressed rocket. P.S. They’re great on toasted ciabatta too!
Nutrition Facts : Calories 283 calories, FatContent 17.5 g fat, SaturatedFatContent 10.9 g saturated fat, ProteinContent 16.8 g protein, CarbohydrateContent 15.5 g carbohydrate, SugarContent 2.1 g sugar, SodiumContent 2.5 g salt, FiberContent 3.1 g fibre
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