CHICKEN WRAP SPINACH TORTILLA RECIPES

Name: Spinach Chicken Caesar Wrap
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 4 Wraps, 4 serving(s)
Ingredients: 1 cup shredded reduced-fat jarlsberg cheese; 2 cups cooked shredded rotisserie chicken; 1/3 cup spring onion, thinly sliced; 1/4 cup celery, thinly sliced; 3/4 cup non-fat caesar salad dressing; 4 cups spinach leaves, washed and dried (about 4 ounces); 4 flour tortillas (10-inch)

SPINACH CHICKEN CAESAR WRAP RECIPE - FOOD.COM

Spinach Chicken Caesar Wrap Recipe - Food.com image

Make and share this Spinach Chicken Caesar Wrap recipe from Food.com.

Total Time 12 minutes

Prep Time 10 minutes

Cook Time 2 minutes

Yield 4 Wraps, 4 serving(s)

Number Of Ingredients 7

Ingredients

1 cup shredded reduced-fat jarlsberg cheese
2 cups cooked shredded rotisserie chicken
1/3 cup spring onion, thinly sliced
1/4 cup celery, thinly sliced
3/4 cup non-fat caesar salad dressing
4 cups spinach leaves, washed and dried (about 4 ounces)
4 flour tortillas (10-inch)

Steps:

Mix Jarlsberg cheese, chicken and spring onion in a bowl and toss well with dressing; set aside.
Arrange 1 cup of spinach leaves on one side of a tortilla.
Spoon on 1/4 chicken mixture.
Roll up tightly, tucking in ends. .
Wrap in microwave-safe paper and refrigerate.
Heat in microwave 1-1/2 minutes or until warm.
Slice in half to serve.

Nutrition Facts : Calories 343, FatContent 28, SaturatedFatContent 4.5, CholesterolContent 17.2, SodiumContent 753.6, CarbohydrateContent 18.8, FiberContent 2.1, SugarContent 2.2, ProteinContent 4.5

CALIFORNIA CLUB CHICKEN WRAPS RECIPE | ALLRECIPES

California Club Chicken Wraps Recipe | Allrecipes image

I work in a corporate office, and our cafe has a 'wrap station' every Friday and these are a huge hit with everyone. I got hooked so I watched closely and finally made my own version at home; they are so delicious! If desired, place wrap in a panini maker for 1 to 2 minutes, or until wrap has grill marks and cheese is slightly melted.

Provided by BethAnne923

Categories Meat and Poultry Chicken Breast

Total Time 16 minutes

Prep Time 15 minutes

Cook Time 1 minutes

Yield 2 wraps

Number Of Ingredients 11

Ingredients

½ cup mayonnaise
½ cup plain yogurt
2 chipotle chiles in adobo sauce, finely chopped
2 large spinach tortillas
½ cup shredded lettuce, or to taste
1?½ cups shredded Monterey Jack cheese
1 Haas avocado - peeled, pitted, and diced
4 slices cooked bacon, chopped
1 red onion, finely chopped
1 tomato, chopped
2 cooked chicken breasts, cut into chunks

Steps:

Whisk mayonnaise, yogurt, and chipotle chiles together in a bowl.
Cook tortillas in the microwave until warm and pliable, about 30 seconds.
Spread 1 tablespoon chipotle mayonnaise down the center of each tortilla. Spread 1/2 the lettuce, 1/2 the Monterey Jack cheese, 1/2 the avocado, 1/2 the bacon, 1/2 the red onion, 1/2 the tomato, and 1/2 the chicken, respectively, in the center of each tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a wrap.

Nutrition Facts : Calories 1462 calories, CarbohydrateContent 83.1 g, CholesterolContent 173.1 mg, FatContent 99 g, FiberContent 14.4 g, ProteinContent 65 g, SaturatedFatContent 29.5 g, SodiumContent 1776 mg, SugarContent 12.6 g

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