BEST FISH SOUP RECIPE IN THE WORLD | JAMIE OLIVER RECIPES
Throwing butternut squash into this gorgeous mixed fish soup gives a lovely colour and sweetness
Total Time 1 hours 5 minutes
Yield 6
Number Of Ingredients 15
Steps:
- Grating the butternut squash into the soup is a little trick I saw in Sicily. It gives it good colour and sweetness.
- Finely chop the onion, celery, fennel, garlic and chilli. Heat the oil in a large pan, add the onion, celery, fennel, garlic and chilli and sweat gently until soft. Add the wine, tomatoes or passata, squash and stock and bring to the boil. Cover and simmer gently for 30 minutes. Season and gently break up the tomatoes.
- Roughly chop the salmon and halibut and add to the pan. Add the prawns or langoustine tails, cover and simmer for 10 minutes or until just cooked.
- Taste the soup and season it again with salt and pepper and a squeeze of lemon juice, if necessary.
- Serve drizzled with olive oil and sprinkled with the chopped parsley.
Nutrition Facts : Calories 265 calories, FatContent 11 g fat, SaturatedFatContent 1.6 g saturated fat, ProteinContent 24.2 g protein, CarbohydrateContent 13.2 g carbohydrate, SugarContent 9.4 g sugar, SodiumContent 1.52 g salt, FiberContent 3.7 g fibre
PAN FRIED WHITE FISH RECIPE | FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 12 minutes
Prep Time 5 minutes
Cook Time 7 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Unwrap fish but leave it on the butcher paper. Season with salt and pepper on flesh side only. Sprinkle generously with flour, and then shake off the excess.
- In a 12-inch non-stick skillet, heat 2 teaspoons of olive oil over medium high heat until hot but not smoking. Place the fish in the pan skin side down. Cook until golden, about 3 to 4 minutes. Turn the fish over and cook until the flesh is just cooked through and is no longer translucent, about 3 more minutes, depending on the thickness of your fish.
Nutrition Facts : Calories 213 calorie, FatContent 5.3 grams, SaturatedFatContent 1.1 grams, CarbohydrateContent 11.6 grams, FiberContent 0.42 grams, ProteinContent 27.7 grams
More about "best white fish recipe recipes"
EASY FISH TACOS - THE BEST FISH TACO RECIPE WITH FISH TACO ...
The best fish taco recipe! Easy to make, fresh, and flavorful with seasoned white fish, crunchy cabbage, avocado and the best creamy fish taco sauce! These fish tacos take less than 30 minutes to make, so they're a perfect mid-week meal.
From kristineskitchenblog.com
Reviews 5
Total Time 27 minutes
Category Main Course
Cuisine Mexican
Calories 414 kcal per serving
From kristineskitchenblog.com
Reviews 5
Total Time 27 minutes
Category Main Course
Cuisine Mexican
Calories 414 kcal per serving
- Assemble Tacos
See details
WHITE FISH WITH SESAME NOODLES RECIPE - BBC GOOD FOOD
Whip up this tasty seabass served with spinach, noodles and sesame seeds in just 20 minutes. It makes a great choice if you're looking for a speedy supper
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Fish Course, Lunch, Supper
Calories 624 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Fish Course, Lunch, Supper
Calories 624 calories per serving
- Heat the oil in a non-stick frying pan over a medium to high heat. Season the skin of the seabass, then place in the pan skin-side down, fry until the skin has crisped up and the flesh has nearly all turned opaque, around 3 mins. Flip over and fry for 30 seconds further, until the fish is flaking and cooked through. Divide the noodles and greens between two bowls and place the fish on top. Scatter over the toasted sesame seeds and serve.
See details
WHITE FISH WITH SESAME NOODLES RECIPE | BBC GOOD FOOD
Whip up this tasty seabass served with spinach, noodles and sesame seeds in just 20 minutes. It makes a great choice if you're looking for a speedy supper
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Fish Course, Lunch, Supper
Calories 624 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Fish Course, Lunch, Supper
Calories 624 calories per serving
- Heat the oil in a non-stick frying pan over a medium to high heat. Season the skin of the seabass, then place in the pan skin-side down, fry until the skin has crisped up and the flesh has nearly all turned opaque, around 3 mins. Flip over and fry for 30 seconds further, until the fish is flaking and cooked through. Divide the noodles and greens between two bowls and place the fish on top. Scatter over the toasted sesame seeds and serve.
See details
20 BEST WHITE FISH RECIPES - THE SPRUCE EATS
Feb 17, 2021 · White fish are crowd-pleasing with a tender, but meaty texture and mild taste that makes them well suited to a wide variety of preparations. While the name "white fish" is …
From thespruceeats.com
From thespruceeats.com
See details
61+ BEST HEALTHY FISH RECIPES FOR WEIGHT LOSS — EAT THIS ...
Jan 12, 2022 · – 20 Quick and Healthy Fish Recipes You Can Make in 15 Minutes (or Less!) – Sweet and Spicy Glazed Salmon with Roasted Veggies – 21+ Best Healthy Salmon Recipes for Weight Loss – 15 Healthy Shrimp Recipes That Are Perfect for Weight Loss – Bobby Flay Just Shared a Delicious, Healthy, and Fast Fish Recipe
From eatthis.com
From eatthis.com
See details
THE BEST FISH TACOS {CRISPY AND HEALTHY RECIPE ...
Mar 24, 2021 · Ingredients You Will Need. As always, my fish taco recipe ingredients are super simple. And I even give you options for a flour to use. Fish: Best fish for fish tacos is any firm white fish like wild cod, halibut, bass, haddock, rockfish, mahi mahi or snapper. Flour: Flour that will work is almond flour or almond meal, regular white …
From ifoodreal.com
From ifoodreal.com
See details
22 BEST FISH RECIPES - THE SPRUCE EATS
Jun 17, 2020 · The Spruce/Elaine Lemm. With its robust flavor and meaty texture, salmon stands up well to intensely flavorful sauces. This recipe glazes salmon fillets with maple syrup and soy …
From thespruceeats.com
From thespruceeats.com
See details
103 BEST FISH RECIPES: HALIBUT, SALMON, SEA BASS, COD, AND ...
Jun 29, 2020 · White fish gets plenty of flavor from this Vietnamese preparation, tinged with turmeric, garlic, ginger, fish sauce, and fresh dill. Don't skip the crunchy toppings! Get This Recipe
From epicurious.com
From epicurious.com
See details
25 BEST PESCATARIAN RECIPES (MEATLESS, WITH SOME FISH ...
Nov 08, 2021 · While a pescatarian diet does exclude red meat, poultry, lamb, and pork, there’s a whole lot more that’s fair game for eating. Vegetables, grains, fruits, legumes, beans, cheese, eggs, and yogurt are all encouraged, and the pescatarian diet puts an emphasis on fish and shellfish as a source of protein. If you didn’t already know, fish …
From thekitchn.com
From thekitchn.com
See details
SEARCH - YAHOO SEARCH
We would like to show you a description here but the site won’t allow us.
From search.yahoo.com
From search.yahoo.com
See details
25 BEST PESCATARIAN RECIPES (MEATLESS, WITH SOME FISH) | KI…
Nov 08, 2021 · While a pescatarian diet does exclude red meat, poultry, lamb, and pork, there’s a whole lot more that’s fair game for eating. Vegetables, grains, fruits, legumes, beans, cheese, eggs, and yogurt are all encouraged, and the pescatarian diet puts an emphasis on fish and shellfish as a source of protein. If you didn’t already know, fish …
From thekitchn.com
From thekitchn.com
See details
FISH TACOS RECIPE | ALLRECIPES
WOW, WOW, WOW!!!! This is the best fried fish recipe I've ever seen! For the white sauce, I used sour cream, mayo, lime, fresh dill, cilantro and cayanne pepper. Spicy and YUMMY! we had …
From allrecipes.com
From allrecipes.com
See details
WHITE FISH RECIPES - BBC GOOD FOOD
Cook up a white fish such as hake, cod, haddock, sea bass or a mixture for a satisfying supper. ... White fish recipes. 41 Recipes. Cook up a white fish such as hake, cod, haddock, sea bass or a mixture for a satisfying supper. ... Lulu Grimes shares a delicious, easy recipe …
From bbcgoodfood.com
From bbcgoodfood.com
See details
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Looking for a simple fish dinner? Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish…
From myrecipes.com
From myrecipes.com
See details
CRISPY AIR FRYER FISH - RECIPES FROM A PANTRY
Sep 18, 2021 · Cooking times depending on the thickness of the fillets. Thicker fish takes longer than thinner fish. This recipe took 13 minutes. When cooking fish fillets in the Air Fryer for the first time, I …
From recipesfromapantry.com
From recipesfromapantry.com
See details
BEST CHOCOLATE CHIP COOKIES RECIPE | ALLRECIPES
But there are also Easter breads that mark the day simply as a celebration of springtime with sweet, bright flavors. To make your Easter celebration complete, we've searched through our 100+ Easter bread recipes to find our best-of-the-best Easter bread recipes…
From allrecipes.com
From allrecipes.com
See details
BEST FISH TACO SAUCE RECIPE - SAUCE FANATIC
Mar 23, 2022 · Fish Taco Sauce Variations: There are quite a few ways you can doctor up this fish taco sauce recipe. Add more garlic: If you love the taste of garlic, add a little more until …
From saucefanatic.com
From saucefanatic.com
See details
10 BEST FISH TACOS SLAW RECIPES | YUMMLY
Apr 07, 2022 · The Best Fish Tacos Slaw Recipes on Yummly | Grilled Fish Tacos & Slaw, Fish Tacos W/ Cilantro Slaw, Knorr Fish Tacos With Bell Pepper Slaw ... white cabbage, chipotle, freshly ground black pepper and 15 more. Guided. ... Smoky Paprika Fish Tacos with an Apple Slaw The Recipe …
From yummly.com
From yummly.com
See details