BAHARAT SPICES RECIPES

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BAHARAT SPICE BLEND RECIPE | EATINGWELL



Baharat Spice Blend Recipe | EatingWell image

One of the Test Kitchen's favorite blends is baharat, which means "spices" in Arabic—and this Middle Eastern seasoning is loaded with them. The specific ingredients vary by region and even from family to family, but the warm, aromatic blend always starts with plenty of finely ground black pepper and includes paprika, cumin, coriander, cloves, nutmeg, cinnamon and often cardamom.

Provided by Adam Dolge

Categories     Healthy Spice Mix Recipes

Total Time 5 minutes

Number Of Ingredients 8

1 tablespoon ground pepper
2 teaspoons ground cinnamon
2 teaspoons ground coriander
2 teaspoons ground cumin
½ teaspoon paprika
¼ teaspoon ground cardamom
? teaspoon ground cloves
? teaspoon ground nutmeg

Steps:

  • Mix pepper, cinnamon, coriander, cumin, paprika, cardamom, cloves and nutmeg in a small bowl.

Nutrition Facts : Calories 5 calories, CarbohydrateContent 1 g, FiberContent 1 g, SodiumContent 1 mg

BAHARAT SPICE BLEND RECIPE - FOOD.COM



Baharat Spice Blend Recipe - Food.com image

Make and share this Baharat Spice Blend recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 cups

Number Of Ingredients 8

4 tablespoons ground black pepper
2 tablespoons ground coriander
2 tablespoons ground cinnamon
2 tablespoons ground cloves
3 tablespoons ground cumin
1 teaspoon ground cardamom
4 teaspoons ground nutmeg
4 tablespoons paprika

Steps:

  • Combine all the ingredients together till well mixed.
  • Store in an airtight jar and keep away from direct sunlight.

Nutrition Facts : Calories 187.6, FatContent 8.4, SaturatedFatContent 2.2, CholesterolContent 0, SodiumContent 46, CarbohydrateContent 35.2, FiberContent 18.9, SugarContent 3.3, ProteinContent 6.7

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