ASPARAGUS RECIPE SAUTEED RECIPES

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SAUTEED GARLIC ASPARAGUS RECIPE | ALLRECIPES



Sauteed Garlic Asparagus Recipe | Allrecipes image

A simple but tasty twist to regular old Asparagus.

Provided by Ryan Morgan

Categories     Side Dish    Vegetables    Asparagus

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 3

3 tablespoons butter or margarine
1 bunch fresh asparagus
3 cloves garlic, chopped

Steps:

  • Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.

Nutrition Facts : Calories 102.4 calories, CarbohydrateContent 5.2 g, CholesterolContent 22.9 mg, FatContent 8.8 g, FiberContent 2.4 g, ProteinContent 2.7 g, SaturatedFatContent 5.5 g, SodiumContent 64 mg, SugarContent 2.1 g

SAUTEED ASPARAGUS RECIPE - FOOD.COM



Sauteed Asparagus Recipe - Food.com image

Make and share this Sauteed Asparagus recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup water
1 lb asparagus, trimmed
2 tablespoons butter
1/2 lemon, juice of
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Bring water to a boil in a large saute pan. Add asparagus and blanch for 2 minutes. Transfer asparagus to a plate and pour off the water.
  • Melt butter in the pan over medium heat. Add asparagus and saute 1 - 2 minutes, tossing to coat.
  • Squeese lemon over asparagus; season with salt and pepper.

Nutrition Facts : Calories 77.4, FatContent 6, SaturatedFatContent 3.7, CholesterolContent 15.3, SodiumContent 140.2, CarbohydrateContent 5.1, FiberContent 2.3, SugarContent 1.6, ProteinContent 2.8

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