ASIAN TOFU DISHES RECIPES
TOFU RECIPES | BBC GOOD FOOD
Tofu makes a great veggie alternative in stir-fries, soups, curries and more. This soy-based staple is high in protein, adds a texture to meals and works well with spices
Provided by Good Food team
Number Of Ingredients 1
TOFU WITH PARSLEY RECIPE - SIMPLE CHINESE FOOD
Gaobeidian tofu silk is a delicious and delicious Han nationality dish, belonging to Hebei cuisine. Gaobeidian is a place name, located in Hebei Province. This dish evolved from making tofu. Since the Han Dynasty, people in Gaobeidian began to make and eat tofu. With the rise of Buddhism, Buddhism and Taoism have become popular for eating vegetarian food. As a result, soy products such as sliced tofu, dried tofu, tofu muscle, and tofu shreds have also emerged. Among the many soy products, tofu silk has become a kind of local flavor food with its rich flavor, creamy yellow color, and flexible strands, which are delicately made and unique. Cold salad is an excellent delicacy as a home-cooked dish. As a kind of soy products, shredded tofu has high nutritional value whether it is consumed by the elderly or children.
Provided by Ordinary world~
Total Time 5 minutes
Yield 1
Number Of Ingredients 6
Steps:
- Gaobeidian tofu shreds 150 grams, tofu shreds are purchased at Yonghui Supermarket, and coriander is a spare.
- Remove the root of coriander, wash and cut into sections, shred carrots, and shreds tofu.
- Put light soy sauce, salt and sesame oil on the shredded carrot and coriander and mix thoroughly.
- The shredded tofu itself has a salty taste. Spread it on the mixed carrot and parsley by rubbing it with your hands, and place it in the refrigerator with a lid.
- Mix well and eat at lunch.
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