ZUCCHINI PASTA DISH RECIPES

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PASTA AND ZUCCHINI - ITALIAN RECIPES BY GIALLOZAFFERANO



Pasta and zucchini - Italian recipes by GialloZafferano image

Pasta and zucchini is a really simple, tasty first course that's easy and quick to make: ready in under 20 minutes!

Provided by GialloZafferano

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 7

Bow tie pasta 3 ¼ cups
Zucchini 1 ½ lb
Basil to taste
Fine salt to taste
Extra virgin olive oil 1 ½ tbsp
Black pepper to taste
Garlic 1 clove

Steps:

  • To prepare pasta and zucchini , boil water in a large pan and add salt when it comes to a boil. In the meantime, wash and dry the zucchini 1 , trim and grate them with an extra coarse grater 2 . Pour the extra virgin olive oil in a fairly large pan and heat it over low heat together with a peeled garlic clove.
  • As soon as the oil is hot, add the zucchini 4 seasoned with salt and pepper and let them cook for 5-6 minutes, stirring occasionally; then remove the garlic 5 . In the meantime, cook the pasta in boiling salted water 6 and drain it al dente, keeping a little cooking water.
  • Pour the pasta directly into the pan with the zucchini and add a little cooking water 7 , sweat for a few moments, stir, then turn off the heat. Add a few fragrant hand-torn basil leaves 8 and your pasta and zucchini is ready to be enjoyed 9 .

Nutrition Facts : Calories 369 kcal, CarbohydrateContent 69.1 g, SugarContent 4.9 g, FatContent 5.5 g, SaturatedFatContent 0.81 g, FiberContent 4.4 g, CholesterolContent 0 g, SodiumContent 301 g

ZUCCHINI PASTA RECIPE | ALLRECIPES



Zucchini Pasta Recipe | Allrecipes image

Pasta with zucchini in a garlicky sauce. Serve with crusty bread and a chilled white wine, if desired.

Provided by ELLENC

Categories     Fruits and Vegetables    Vegetables    Squash

Yield 8 servings

Number Of Ingredients 8

1 pound rotini pasta
5 small zucchini, sliced
? cup olive oil
4 cloves garlic, minced
1 pinch crushed red pepper flakes
? cup chopped fresh parsley
salt and pepper to taste
½ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain and reserve.
  • Fill a medium sauce pan with lightly salted water. Add zucchini and bring to a boil; boil for 10 minutes or until tender.
  • In a large skillet, saute garlic in oil and hot pepper flakes. Add drained zucchini and parsley, then mix all together and simmer for 5 to 10 minutes. Toss with pasta; then add cheese and salt and pepper to taste, and serve.

Nutrition Facts : Calories 319.8 calories, CarbohydrateContent 44.7 g, CholesterolContent 4.4 mg, FatContent 11.9 g, FiberContent 2.9 g, ProteinContent 10.5 g, SaturatedFatContent 2.4 g, SodiumContent 88.6 mg, SugarContent 3.3 g

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