YOGURT BASED SMOOTHIES RECIPES

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KIWI SMOOTHIES RECIPE: HOW TO MAKE IT - TASTE OF HOME



Kiwi Smoothies Recipe: How to Make It - Taste of Home image

These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. —Cindy Reams, Philipsburg, Pennsylvania

Provided by Taste of Home

Categories     Snacks

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 7

3 kiwifruit, peeled and cut into chunks
2 medium ripe bananas, cut into 4 pieces and frozen
1 cup frozen blueberries
1 cup fat-free plain yogurt
3 tablespoons honey
1/4 teaspoon almond extract, optional
1-1/2 cups crushed ice

Steps:

  • In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 196 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 48mg sodium, CarbohydrateContent 46g carbohydrate (37g sugars, FiberContent 5g fiber), ProteinContent 5g protein.

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Sep 13, 2021 · Homemade Healthy Yogurt Berry Smoothie. Staying on track with healthy eating during the holidays can be tough, but smoothies are a great way to keep your diet in check during …
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a staple of sweden, filmjölk is a drinkable yogurt with a soft, buttery flavor. it is delicious on its own, in smoothies, or poured over granola or fruit. filmjölk is to scandinavians what kefir is to eastern …
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SIGGI’S ICELANDIC YOGURT - PRODUCTS
a staple of sweden, filmjölk is a drinkable yogurt with a soft, buttery flavor. it is delicious on its own, in smoothies, or poured over granola or fruit. filmjölk is to scandinavians what kefir is to eastern …
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ALMOND MILK YOGURTS - KITE HILL DAIRY FREE FOODS
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VANILLA GREEK YOGURT | LIGHT + FIT®
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20 + HEALTHY LIQUID DIET POST-SURGERY RECIPES
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10 BEST PROTEIN POWDER SMOOTHIES RECIPES - YUMMLY
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