WILD RICE RECIPE IDEAS RECIPES

Name: Seasoned Brown & Wild Rice
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Yield: 4 serving(s)
Ingredients: 1/2 teaspoon fresh flat-leaf Italian parsley, chopped; 2 tablespoons vegetarian chicken flavored broth mix; 1/2 teaspoon dried parsley flakes; 1 teaspoon onion flakes; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 3/4 teaspoon ground turmeric; 1/2 teaspoon ground cumin; 1/4 teaspoon ground ginger; 1/2 teaspoon white pepper; 1/2 teaspoon sea salt; 2 1/2 cups water; 1 cup brown rice; 1/3 cup wild rice; 1 tablespoon soy margarine

SEASONED BROWN & WILD RICE RECIPE - FOOD.COM

Seasoned Brown & Wild Rice Recipe - Food.com image

Make and share this Seasoned Brown & Wild Rice recipe from Food.com.

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1/2 teaspoon fresh flat-leaf Italian parsley, chopped
2 tablespoons vegetarian chicken flavored broth mix
1/2 teaspoon dried parsley flakes
1 teaspoon onion flakes
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
3/4 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/4 teaspoon ground ginger
1/2 teaspoon white pepper
1/2 teaspoon sea salt
2 1/2 cups water
1 cup brown rice
1/3 cup wild rice
1 tablespoon soy margarine

Steps:

In small bowl, blend all seasoning ingredients. Set aside.
In medium saucepan, bring water to a boil.
Add margarine, brown rice & wild rice, and reduce heat. Cover & simmer 30 minutes.
Water should be about half absorbed and brown rice beginning to soften.
Stir in seasoning mix. Simmer additional 20-30 minutes.
Let sit, still covered, 10 minutes.
Mix in fresh parsley and fluff with fork before serving.

Nutrition Facts : Calories 250.4, FatContent 4.5, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 337.1, CarbohydrateContent 47, FiberContent 2.7, SugarContent 1, ProteinContent 5.9

WILD RICE WITH APPLES RECIPE | MYRECIPES

Wild Rice with Apples Recipe | MyRecipes image

If Pink Lady apples aren't available, use any crisp, sweet apple, such as Honeycrisp or Macoun, or try an heirloom variety.

Provided by Josh Feathers

Yield 8 servings (serving size: about 3/4 cup)

Number Of Ingredients 12

Ingredients

2 tablespoons butter, divided
2 cups chopped Pink Lady apple
1 cup chopped leek
2 garlic cloves, minced
3 cups fat-free, less-sodium chicken broth
2 cups water
1 cup apple cider
1 teaspoon chopped fresh thyme
2 cups uncooked wild rice
? cup chopped pecans, toasted
¾ teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

Melt 1 tablespoon butter in a large saucepan over medium-high heat. Add apple; sauté 7 minutes or until tender and lightly browned. Remove from pan.
Reduce heat to medium. Melt remaining 1 tablespoon butter in pan. Add leek; cook 5 minutes or until tender, stirring occasionally. Add garlic; cook 30 seconds, stirring occasionally. Stir in broth, 2 cups water, cider, and thyme; bring to a boil. Stir in rice; reduce heat, and simmer 55 minutes or until liquid is absorbed. Drain and discard excess liquid. Return rice mixture to pan over medium heat. Stir in apple, pecans, salt, and pepper; cook 2 minutes or until thoroughly heated.

Nutrition Facts : Calories 243 calories, CarbohydrateContent 40.5 g, CholesterolContent 8 mg, FatContent 6.9 g, FiberContent 3.6 g, ProteinContent 7.2 g, SaturatedFatContent 2.2 g, SodiumContent 370 mg

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