BUTTERNUT SQUASH SOUP | RECIPES | WW USA
Steps:
- In a large stock pot, combine the broth, squash, onion and apple; cover the pot and bring to a boil over high heat. Uncover the pot and reduce the heat to low; gently simmer until the squash is very tender, about 10 minutes.
- Puree the soup in the pot using an immersion blender (or puree in a regular blender in batches, careful not to splatter hot liquid). Season with the salt, pepper and nutmeg; serve.
- Serving size: about 3/4 cup
Nutrition Facts : Calories 22 kcal
SLOW COOKER BLISSFUL BUTTERNUT SQUASH SOUP - SKINNYTASTE
This is the easiest, creamiest, yummiest Fall slow cooker soup recipe – perfect for all you butternut lovers out there!
Provided by Gina
Categories Soup
Prep Time 15 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Place the squash, shallots and broth in the slow cooker.
- Cook on low for 8 hours or high 4 hours, until soft and cooked through, a knife should easily be inserted.
- Remove squash from skin and discard the peel.
- Stir in coconut milk and nutmeg.
- Blend in a blender or using an immersion blender.
- Season to taste with salt and pepper and garnish with more coconut milk and chives, if desired.
Nutrition Facts : ServingSize 1 1/4 cup, Calories 152 kcal, CarbohydrateContent 35 g, ProteinContent 3 g, FatContent 3 g, SaturatedFatContent 1.5 g, CholesterolContent 2.5 mg, SodiumContent 310 mg, FiberContent 8.5 g, SugarContent 1.5 g
More about "ww butternut squash soup recipes"
BUTTERNUT SQUASH SOUP RECIPE WITH RED PEPPERS | SAINSBURY ...
From recipes.sainsburys.co.uk
Total Time 60 minutes
Calories 271 calories per serving
In a large jug, make up 1.2 litres vegetable stock using the stock cube.
Peel the butternut squash and sweet potato and cut into chunks. Deseed the peppers and roughly chop. Set aside.
Heat the oil in a large pan and cook the onion and garlic for 10 minutes until soft. Stir in the butternut squash, sweet potato, peppers and sun-dried tomato puree. Cook for 10 minutes, until the veg begins to colour.
Pour in the stock and bring to the boil. Cover with a lid and cook over a medium heat for 30 minutes, until the veg is soft.
Pour the soup into a food processor (in batches) and blend until smooth. Divide between 4 bowls and garnish with a sprinkle of toasted seeds to serve.
LENTIL SOUP WITH BUTTERNUT AND KALE (VEGAN) - SKINNYTASTE
From skinnytaste.com
Reviews 4.9
Total Time 65 minutes
Category Dinner, Lunch
Cuisine American
Calories 122 kcal per serving
- Add the kale and cook 7 minutes longer until the kale is tender.
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