VEGETABLES MIXED RECIPES RECIPES

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BIBIMBAP (KOREAN RICE WITH MIXED VEGETABLES) | ALLRECIPES



Bibimbap (Korean Rice With Mixed Vegetables) | Allrecipes image

Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning 'mixed rice,' it's a popular meal consisting of white rice topped with vegetables, beef, a whole egg, and gochujang (red chili pepper paste). For those who cannot handle the spiciness (like our children), you can substitute with soy sauce or Sriracha (rooster sauce) in place of it.

Provided by mykoreaneats

Categories     World Cuisine    Asian    Korean

Total Time 1 hours 0 minutes

Prep Time 30 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 15

1 English cucumber, cut into matchsticks
¼ cup gochujang (Korean hot pepper paste)
1 bunch fresh spinach, cut into thin strips
1 tablespoon soy sauce
1 teaspoon olive oil
2 carrots, cut into matchsticks
1 clove garlic, minced
1 pinch red pepper flakes
1 pound thinly-sliced beef top round steak
1 teaspoon olive oil
4 large eggs
4 cups cooked white rice
4 teaspoons toasted sesame oil, divided
1 teaspoon sesame seeds
2 teaspoons gochujang (Korean hot pepper paste), divided

Steps:

  • Stir cucumber pieces with 1/4 cup gochujang paste in a bowl; set aside.
  • Bring about 2 cups of water to a boil in a large nonstick skillet and stir in spinach; cook until spinach is bright green and wilted, 2 to 3 minutes. Drain spinach and squeeze out as much moisture as possible; set spinach aside in a bowl and stir soy sauce into spinach.
  • Heat 1 teaspoon olive oil in large nonstick skillet and cook and stir carrots until softened, about 3 minutes; stir in garlic and cook just until fragrant, about 1 more minute. Stir in cucumber pieces with gochujang paste; sprinkle with red pepper flakes, and set the mixture aside in a bowl.
  • Brown beef in a clean nonstick skillet over medium heat, about 5 minutes per side, and set aside. In a separate nonstick skillet, heat 1 more teaspoon olive oil over medium-low heat and fry the eggs just on one side until yolks are runny but whites are firm, 2 to 4 minutes each.
  • To assemble the dish, divide cooked rice into 4 large serving bowls; top with spinach mixture, a few pieces of beef, and cucumber mixture. Place 1 egg atop each serving. Drizzle each bowl with 1 teaspoon of sesame oil, a sprinkle of sesame seeds, and a small amount of gochujang paste if desired.

Nutrition Facts : Calories 569.2 calories, CarbohydrateContent 63 g, CholesterolContent 242.9 mg, FatContent 19.3 g, FiberContent 4.4 g, ProteinContent 34.9 g, SaturatedFatContent 5 g, SodiumContent 573.9 mg, SugarContent 6.6 g

HOW TO ROAST VEGETABLES | VEGETABLES RECIPES | JAMIE ...



How to roast vegetables | Vegetables recipes | Jamie ... image

Yield 6

Number Of Ingredients 8

350 g raw beetroot scrubbed clean and quartered
800 g mixed-colour carrot peeled and halved lengthways
800 g Maris Piper potatoes peeled and halved
350 g parsnips peeled and halved
6 tablespoon of duck fat
a few sprigs of fresh rosemary leaves picked
sea salt
freshly ground black pepper

Steps:

    1. Divide the veg between a few large pans (keeping the beets separate), cover with boiling salted water and parboil for 10 to 15 minutes, or until starting to soften. Drain the veg in a large colander and leave for a couple of minutes to steam dry. Give the colander a good shake to chuff up the edges, then tip into your largest roasting tray. Drizzle with the duck fat, pick over the rosemary leaves, season with salt and pepper, then toss to coat. Push the veg into a single layer, then cook at 220°C/425°F/gas 7 for around 40 minutes, or until golden, crispy and delicious, turning halfway through for even cooking. Serve with the roast duck and the Marsala gravy.

Nutrition Facts : Calories 315 calories, FatContent 14.2 g fat, SaturatedFatContent 4.2 g saturated fat, ProteinContent 5.6 g protein, CarbohydrateContent 43 g carbohydrate, SugarContent 15.6 g sugar, SodiumContent 0.58 g salt, FiberContent 8.8 g fibre

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