WONTON WRAP NUTRITION RECIPES

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WONTON WRAPPERS RECIPE - FOOD.COM



Wonton Wrappers Recipe - Food.com image

I have posted this in response to a request. I have made them once, and found that they work fine. However, I usually find it easier to just buy them. Still, it's a handy recipe to have around.

Total Time 1 hours 30 minutes

Prep Time 1 hours 30 minutes

Yield 1 batch

Number Of Ingredients 6

2 cups all-purpose flour
1/2 teaspoon salt
1 egg
1/4 cup water
1/4 cup water (or as needed)
extra flour or cornstarch, as needed

Steps:

  • Mix the salt and the flour.
  • In a small bowl, add 1/4 cup water to the egg and beat gently.
  • Make a well in the middle of the flour, and add the egg-water mixture.
  • Mix into the flour, adding remaining water as needed.
  • Knead the dough into a ball.
  • Keep kneading until smooth (several minutes).
  • Place the dough in a large bowl, cover with a damp cloth and let rest for 1 hour.
  • Cut the dough into quarters.
  • Place one of the quarters on a well-floured surface, and roll out with a rolling pin until very thin.
  • Cut the dough into the desired shapes (usually squares or circles).
  • If stacking, dust the wrappers lightly with flour or cornstarch to keep them from sticking together.
  • Keep cut wrappers covered with plastic wrap to keep them from drying out too much.
  • Repeat with the other quarters.
  • If not using immediately, wrap in plastic wrap and store in the refrigerator or freezer.

Nutrition Facts : Calories 981.5, FatContent 7.2, SaturatedFatContent 1.9, CholesterolContent 186, SodiumContent 1242.3, CarbohydrateContent 191.1, FiberContent 6.8, SugarContent 0.9, ProteinContent 32.1

WONTON WRAPS RECIPE - FOOD.COM



Wonton Wraps Recipe - Food.com image

Make and share this Wonton Wraps recipe from Food.com.

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 30 serving(s)

Number Of Ingredients 6

1 lb mild sausage, browned and drained
1 (1 ounce) package ranch dressing, prepared according to package directions
1 1/2 cups shredded monterey jack cheese
1 1/2 cups shredded cheddar cheese
1 (2 1/4 ounce) can chopped black olives
1 (12 ounce) package wonton skins

Steps:

  • Preheat oven to 350°F.
  • Mix together sausage, Ranch dressing, cheeses and black olives.
  • Set aside.
  • Brush wonton skins with small amount of vegetable oil and place oil side down in cupcake pans, molding them to form a cup-like appearance.
  • Bake for 5 minutes.
  • Remove and place 1 tablespoon of sausage mixture into each wonton.
  • Return to oven and bake for 5 more minutes.

Nutrition Facts : Calories 172.2, FatContent 11.9, SaturatedFatContent 4.8, CholesterolContent 34.1, SodiumContent 352.9, CarbohydrateContent 6.8, FiberContent 0.3, SugarContent 0.1, ProteinContent 9

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WONTON WRAPS RECIPE - FOOD.COM
Make and share this Wonton Wraps recipe from Food.com.
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