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SWEET AND SOUR CHICKEN II RECIPE | ALLRECIPES



Sweet and Sour Chicken II Recipe | Allrecipes image

A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice!

Provided by sal

Categories     Asian Recipes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks, juice reserved
¼ cup soy sauce
½ cup vinegar
¾ cup brown sugar
¼ cup all-purpose flour
1 ½ green bell peppers, diced
1 cup chopped celery
1 (8 ounce) can water chestnuts, drained and sliced
1 ½ pounds cooked chicken meat, cut into strips

Steps:

  • In a large saucepan over medium-low heat, blend reserved pineapple juice, soy sauce, vinegar, and brown sugar. Mix in flour, and stir until thickened.
  • Stir bell peppers, celery, and water chestnuts into the saucepan. Mix in chicken. Cook and stir until heated through. Stir in the pineapple chunks before serving.

Nutrition Facts : Calories 418 calories, CarbohydrateContent 53.2 g, CholesterolContent 94.2 mg, FatContent 7.9 g, FiberContent 2.7 g, ProteinContent 33.3 g, SaturatedFatContent 2.1 g, SodiumContent 710.3 mg, SugarContent 42.4 g

SWEET AND SOUR CHICKEN II RECIPE | ALLRECIPES



Sweet and Sour Chicken II Recipe | Allrecipes image

A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice!

Provided by sal

Categories     Asian Recipes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks, juice reserved
¼ cup soy sauce
½ cup vinegar
¾ cup brown sugar
¼ cup all-purpose flour
1 ½ green bell peppers, diced
1 cup chopped celery
1 (8 ounce) can water chestnuts, drained and sliced
1 ½ pounds cooked chicken meat, cut into strips

Steps:

  • In a large saucepan over medium-low heat, blend reserved pineapple juice, soy sauce, vinegar, and brown sugar. Mix in flour, and stir until thickened.
  • Stir bell peppers, celery, and water chestnuts into the saucepan. Mix in chicken. Cook and stir until heated through. Stir in the pineapple chunks before serving.

Nutrition Facts : Calories 418 calories, CarbohydrateContent 53.2 g, CholesterolContent 94.2 mg, FatContent 7.9 g, FiberContent 2.7 g, ProteinContent 33.3 g, SaturatedFatContent 2.1 g, SodiumContent 710.3 mg, SugarContent 42.4 g

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Delicious! I haven't made this in ages and it hit the spot tonight.I used 1/2 stick butter and approx 1/2 cup of flour..be sure and cook that a minute or two to get rid of the flour taste. I then added the …
From allrecipes.com
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CREAMED CHIPPED BEEF ON TOAST RECIPE | ALLRECIPES
Delicious! I haven't made this in ages and it hit the spot tonight.I used 1/2 stick butter and approx 1/2 cup of flour..be sure and cook that a minute or two to get rid of the flour taste. I then added the …
From allrecipes.com
See details


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CREAMED CHIPPED BEEF ON TOAST RECIPE | ALLRECIPES
Delicious! I haven't made this in ages and it hit the spot tonight.I used 1/2 stick butter and approx 1/2 cup of flour..be sure and cook that a minute or two to get rid of the flour taste. I then added the …
From allrecipes.com
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THE FOOD TIMELINE: POPULAR AMERICAN DECADE FOODS, MENU…
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