SWEET AND SOUR CHICKEN II RECIPE | ALLRECIPES
A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice!
Provided by sal
Categories Asian Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a large saucepan over medium-low heat, blend reserved pineapple juice, soy sauce, vinegar, and brown sugar. Mix in flour, and stir until thickened.
- Stir bell peppers, celery, and water chestnuts into the saucepan. Mix in chicken. Cook and stir until heated through. Stir in the pineapple chunks before serving.
Nutrition Facts : Calories 418 calories, CarbohydrateContent 53.2 g, CholesterolContent 94.2 mg, FatContent 7.9 g, FiberContent 2.7 g, ProteinContent 33.3 g, SaturatedFatContent 2.1 g, SodiumContent 710.3 mg, SugarContent 42.4 g
SWEET AND SOUR CHICKEN II RECIPE | ALLRECIPES
A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice!
Provided by sal
Categories Asian Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a large saucepan over medium-low heat, blend reserved pineapple juice, soy sauce, vinegar, and brown sugar. Mix in flour, and stir until thickened.
- Stir bell peppers, celery, and water chestnuts into the saucepan. Mix in chicken. Cook and stir until heated through. Stir in the pineapple chunks before serving.
Nutrition Facts : Calories 418 calories, CarbohydrateContent 53.2 g, CholesterolContent 94.2 mg, FatContent 7.9 g, FiberContent 2.7 g, ProteinContent 33.3 g, SaturatedFatContent 2.1 g, SodiumContent 710.3 mg, SugarContent 42.4 g
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